apollo
  1. Home
  2. Speciality specific Q&A
  3. Gastroenterology GI Medicine
  4. Yellowing Of The Skin
  5. What drink is high in iron?

What drink is high in iron?

Banner

What drink is high in iron?

Beetroot juice, spinach and mint juice, prune juice are some of the drinks with good iron source. Other iron rich foods are jaggery with groundnuts, legumes, paneer, soya, quinoa, pumpkin seeds. You may include vitamin C such as lemons, oranges in diet to increase iron absorption.

Last updated on 12 Dec 2024

Share

Gastroenterology GI Medicine

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.