Question 1

Is vitamin B12 naturally present in foods of animal origin?

Accepted Answer

Yes, vitamin B12 is naturally present in all kinds of meat, dairy and poultry foods.

Question 2

What are the benefits and best sources of vitamin B12?

Accepted Answer

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Question 3

What is vitamin B12?

Accepted Answer

The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.

Question 4

Is it OK to take B12 daily?

Accepted Answer

Yes, its ok to take vitamin B12 daily if you have been recommended by a physician.

Question 5

Is B12 Good for diabetes?

Accepted Answer

Yes, it is good for diabetes patients as it prevents neurological disorders, which arises to due high blood glucose levels.

Question 6

Where can I find vitamin B12 in natural food?

Accepted Answer

You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.

Is vitamin B12 naturally present in foods of animal origin?

Is vitamin B12 naturally present in foods of animal origin?

Related Questions

What are the benefits and best sources of vitamin B12?

What is vitamin B12?

Is it OK to take B12 daily?

Is B12 Good for diabetes?

Where can I find vitamin B12 in natural food?

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