Question 1

Where can I find vitamin B12 in natural food?

Accepted Answer

You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.

Question 2

Where can I find vitamin B12 in natural food?

Accepted Answer

You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.

Question 3

What are the benefits and best sources of vitamin B12?

Accepted Answer

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Question 4

Does vitamin deficiency show in a blood test?

Accepted Answer

Yes, it shows up in a blood test. Get a vitamin profile done to know your exact values.

Question 5

Is B12 Good for diabetes?

Accepted Answer

Yes, it is good for diabetes patients as it prevents neurological disorders, which arises to due high blood glucose levels.

Question 6

Is fig a very good source for vitamin B12?

Accepted Answer

Yes, dried figs are a great source of Vitamin B12, as well as fiber, calcium, and potassium.

Where can I find vitamin B12 in natural food?

Where can I find vitamin B12 in natural food?

Related Questions

Where can I find vitamin B12 in natural food?

What are the benefits and best sources of vitamin B12?

Does vitamin deficiency show in a blood test?

Is B12 Good for diabetes?

Is fig a very good source for vitamin B12?

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