Question 1

Is a spoonful of honey a day good for you?

Accepted Answer

Honey improves heart health, wound healing, and also has antioxidant properties. However, consuming too much may cause adverse effects due to its high sugar and calorie content. So, it's okay to use a spoonful daily but best to use honey to replace other forms of sugar.

Question 2

What fruit should diabetics avoid?

Accepted Answer

Dried fruit, canned fruit, jams, jelly, fruit juices with added sugar are to be avoided. All fruits can be taken in original form in moderation.

Question 3

Is a spoonful of honey a day good for you?

Accepted Answer

Honey improves heart health, wound healing, and also has antioxidant properties. However, consuming too much may cause adverse effects due to its high sugar and calorie content. So, it's okay to use a spoonful daily but best to use honey to replace other forms of sugar.

Question 4

What is bad about bananas?

Accepted Answer

Eating too many and not maintaining proper dental hygiene can leed to tooth decay. Eating bananas becomes significantly risky only if you eat too many. As banana's glycemic index is low, even diabetics can consume it but in moderation.

Question 5

What foods will lower blood sugar quickly?

Accepted Answer

No food is miraculous and can lower blood sugar quickly. To keep blood sugar under control one need to have strict control on diet, do physical activity and take medicines as advised by a health-care provider. Some foods which help in controlling blood sugar are whole wheat bread,Fruits,Yams,Sweat potato,Oatmeal,Nuts,Legumes,Garlic,Cold water fish.

Question 6

Is banana bad for diabetics?

Accepted Answer

No, as banana's glycemic index is low it can be consumed in moderation.

Is a spoonful of honey a day good for you?

Is a spoonful of honey a day good for you?

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Related Questions

What fruit should diabetics avoid?

Is a spoonful of honey a day good for you?

What is bad about bananas?

What foods will lower blood sugar quickly?

Is banana bad for diabetics?

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