Question 1

What is bad about bananas?

Accepted Answer

Eating too many and not maintaining proper dental hygiene can leed to tooth decay. Eating bananas becomes significantly risky only if you eat too many. As banana's glycemic index is low, even diabetics can consume it but in moderation.

Question 2

Is banana bad for diabetics?

Accepted Answer

No, as banana's glycemic index is low it can be consumed in moderation.

Question 3

What is the best fruit for diabetics?

Accepted Answer

All fruits can be taken in original form in moderation i.e., do portion control, avoid fruits juices, dried fruit, canned fruits, fruit jams or jelly. Some of the healthiest fruits for diabetics are blackberry, strawberry, orange, apple, dates and pears.

Question 4

Is a spoonful of honey a day good for you?

Accepted Answer

Honey improves heart health, wound healing, and also has antioxidant properties. However, consuming too much may cause adverse effects due to its high sugar and calorie content. So, it's okay to use a spoonful daily but best to use honey to replace other forms of sugar.

Question 5

What fruit should diabetics avoid?

Accepted Answer

Dried fruit, canned fruit, jams, jelly, fruit juices with added sugar are to be avoided. All fruits can be taken in original form in moderation.

Question 6

What foods will lower blood sugar quickly?

Accepted Answer

No food is miraculous and can lower blood sugar quickly. To keep blood sugar under control one need to have strict control on diet, do physical activity and take medicines as advised by a health-care provider. Some foods which help in controlling blood sugar are whole wheat bread,Fruits,Yams,Sweat potato,Oatmeal,Nuts,Legumes,Garlic,Cold water fish.

What is bad about bananas?

What is bad about bananas?

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Related Questions

Is banana bad for diabetics?

What is the best fruit for diabetics?

Is a spoonful of honey a day good for you?

What fruit should diabetics avoid?

What foods will lower blood sugar quickly?

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