Is papaya good for diabetics? Apollo 247

Is papaya good for diabetics?

Yes, in moderation. Natural antioxidants within the fruit make papaya a great choice for diabetics.

Last updated on 01 Apr 2021

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Dr. Chaithanya R

16 Years•Internal Medicine Specialist/Diabetology

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What is the best fruit for diabetics to eat?

Papaya, guava, berries, pomogranate, apples (In moderation)

Last updated on 01 Apr 2021

What foods should diabetics avoid?

High glycemic index foods, refined sugars, sweetened cereal, processed foods.

Last updated on 01 Apr 2021

Is sugar from fruit bad?

Fruit tends to contain less sugar than sweetened foods. Almost everyone, including people with diabetes, could benefit from eating more fruit. This is due to the combination of vitamins, minerals, fiber, phytochemicals, and water it provides. Diabetics should consume fruit in moderation

Last updated on 01 Apr 2021