- Male
- 30 Years
- 22/01/2025
I've been struggling with joint pain for the past 10 days and my doctor mentioned it might be due to a calcium deficiency. He suggested taking calcitas powder twice a day. I've been on this for 5 days now, but I still don't feel any relief. Should I keep taking it, or is there something else I should consider?
Answered by 1 Apollo Doctors
you can not expect result in 5 days needs prolong tretament takes usually 3 months to see the results follow your doctors advice and also consume calcium rich foods for better results
Dr. Chandra Suggests...
Consult a Rheumatologist
Answered 04/07/2025
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use medicine
Answered by 1 Apollo Doctors
I'm really worried about my mom. She's 38, and for the past two years, she's been dealing with knee joint pains. She's not too keen on going to the hospital, but the pain isn't too severe. Last year, the doctor told her that her knee joint's starting to rub after a scan. He also suggested she try to lose some weight. The pain gets worse when she walks a lot or climbs stairs frequently. I usually apply oil to her legs, and sometimes she wears a knee cap. The pain is more intense in one leg than the other. Can you suggest some ways to help reduce her pain and maybe offer some diet advice?
To alleviate your mom's knee joint pain, suggest she: loses weight (aiming for 55-60 kg) through a balanced diet and exercise like walking, swimming, or yoga; strengthens surrounding muscles through physical therapy or exercises like squats, lunges, and leg press; uses proper footwear, knee caps, and walking aids as needed; applies heat or cold therapy; and considers alternative therapies like acupuncture or massage. Dietary recommendations include: increasing omega-3 fatty acids (found in fish, nuts, and seeds), vitamin D (dairy, sunlight), and calcium (dairy, leafy greens) intake; avoiding processed foods, sugar, and saturated fats; and drinking plenty of water.
Answered by 1 Apollo Doctors
I recently got my lab test results back and saw that my ESR is at 68. I'm feeling pretty anxious about it. Is this something I should be worried about, and what could it possibly mean?
vomiting, acidity might be a temporary issue. Here are some quick remedies: *Immediate Relief* 1. *Ginger*: Ginger has natural anti-inflammatory properties. You can try: - Ginger tea - Ginger ale - Ginger candies 2. *Cold milk*: Milk helps neutralize stomach acid. 3. *Antacids*: Over-the-counter antacids like Tums, Rolaids, or Gelusil can provide quick relief. *Dietary Changes* 1. *Avoid triggers*: Steer clear of spicy, fatty, or acidic foods that can exacerbate acidity. 2. *Bland diet*: Opt for a bland diet with foods like bananas, rice, applesauce, and toast (BRAT diet). 3. *Stay hydrated*: Drink plenty of water throughout the day. *Natural Remedies* 1. *Aloe vera juice*: Aloe vera has anti-inflammatory properties that may help soothe the stomach. 2. *Baking soda*: Mix 1 teaspoon of baking soda with water to create a natural antacid.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.