Question 1

Ive been noticing that my legs hurt a lot whenever I climb stairs, even just to the first floor. The pain is mostly in my calf muscles, and I also feel really tired afterward. What could be causing this?

Accepted Answer

-It sounds like you might be experiencing muscle fatigue or strain in your calf muscles when climbing stairs. This can happen if the muscles are overworked, especially if you're not used to the activity. Try resting, stretching, and strengthening your cal

Question 2

Ive been stuck at 56 kg for the past two years, and Im wondering if taking Ciplactin and Decdan will help me gain weight. What should I be eating to help with this?

Accepted Answer

get some hormonal tests done, sometimes due to hormonal problems, the weight doesn't increase.have high protein diet. then hit the gym.that way you will gradually increase weight in a controlled manner and your weight will not be because of fat.

Question 3

I recently had an MRI, and it shows a chronic partial tear of my ACL with buckling posterior, along with a small chronic grade 3 tear in the posterior horn of my medial meniscus reaching the inferior meniscal surface. Can you help me understand how s...

Accepted Answer

Conservative management:1. Physical therapy to strengthen surrounding muscles2. Pain management (medications, injections)3. Bracing or orthotics4. Activity modification (avoid heavy twisting or pivoting)Surgical considerations:1. ACL reconstruction2. Meniscal repair or replacement3. Osteotomy (realignment surgery)4. Cartilage restoration procedures

Question 4

I had a femur fracture and had ORIF surgery two months ago. I started walking with a stick after about 1.5 months and recently began walking without support, as my orthopedic consultant suggested. But now, Im limping and feel like my affected leg is ...

Accepted Answer

It is common to experience limping and imbalance while walking after a femur fracture and ORIF surgery. To help improve your balance and achieve normal walking, you can try physical therapy exercises to strengthen the muscles around your hip and thigh. Additionally, you can take pain relievers like acetaminophen to help with any discomfort. Your doctor may also prescribe muscle relaxants like cyclobenzaprine to help with muscle spasms. Make sure to follow your doctor's recommendations and continue with any prescribed rehabilitation exercises.

Question 5

My wife has been dealing with constant pain and numbness in her calf when she sleeps, and its causing her a lot of insomnia. We did a full blood test last week, and everything came back normal. I suggested she take B-complex, but it doesnt seem to he...

Accepted Answer

That could be due to Calcium deficiency or vascular pain, visit General physician for evaluation and appropriate management

Question 6

Hello doc, I have a healthy weight but my cheeks are very thin and it doesnt look good. Im following a nutritious diet, doing pranayama, and exercising, but they still look thin. Im not dealing with any health issues, so can you help me get fuller ch...

Accepted Answer

- It sounds like you're dealing with a complex issue involving muscle spasms or possibly fibromyalgia, both of which can cause chronic pain. It's great that you're doing exercises, but persistent pain could be a sign that your body needs more time or a di

Ive been noticing that my legs hurt a lot whenever I climb stairs, even just to the first floor. The pain is mostly in my calf muscles, and I also feel really tired afterward. What could be causing this?

Ive been noticing that my legs hurt a lot whenever I climb stairs, even just to the first floor. The pain is mostly in my calf muscles, and I also feel really tired afterward. What could be causing this?

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Related Questions

Ive been stuck at 56 kg for the past two years, and Im wondering if taking Ciplactin and Decdan will help me gain weight. What should I be eating to help with this?

I recently had an MRI, and it shows a chronic partial tear of my ACL with buckling posterior, along with a small chronic grade 3 tear in the posterior horn of my medial meniscus reaching the inferior meniscal surface. Can you help me understand how s...

I had a femur fracture and had ORIF surgery two months ago. I started walking with a stick after about 1.5 months and recently began walking without support, as my orthopedic consultant suggested. But now, Im limping and feel like my affected leg is ...

My wife has been dealing with constant pain and numbness in her calf when she sleeps, and its causing her a lot of insomnia. We did a full blood test last week, and everything came back normal. I suggested she take B-complex, but it doesnt seem to he...

Hello doc, I have a healthy weight but my cheeks are very thin and it doesnt look good. Im following a nutritious diet, doing pranayama, and exercising, but they still look thin. Im not dealing with any health issues, so can you help me get fuller ch...

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