Ive been having this issue where after eating dinner around 9 pm, I get a choking feeling near my heart, and its really uncomfortable. Its been affecting my sleep toowhenever I try to sleep, I wake up feeling uncomfortable around my chest area. I also smoke about 4 cigarettes a day. Could this be related to smoking, or is it something else I should be worried about? What can I do to feel better?
It sounds like you might be experiencing acid reflux or indigestion, which can cause discomfort near your heart, especially after a late meal. Smoking can also contribute to this. Try to avoid heavy meals before bed and consider quitting smoking for better heart and digestive health. If the discomfort persists, its important to consult a doctor for further evaluation.