I've been dealing with irregular periods for about 7 years nowthey only happen every 6 or 7 months. In an ultrasound, they found out I have polycystic ovaries. I'm worried about how this might affect my health and future. Can you help me understand what's going on and what steps I should take?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Your irregular periods and polycystic ovaries diagnosis suggest Polycystic Ovary Syndrome (PCOS), a hormonal disorder; consult a gynecologist

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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Hey, I'm kind of worried about my vitamin levels and wondering if it's okay to take vitamin D and B12 supplements at the same time. My recent test showed my vitamin D is at 7.3 ngml and vitamin B12 is at 89 pgml. Do you think I should start taking supplements? If so, can you recommend any specific ones that might help?

With your low Vitamin D (7.3 ngml) and borderline low Vitamin B12 (89 pgml) levels, taking supplements together is safe, but consult your doctor to confirm; consider Nature Made Vitamin D3 2000 IU and Jarrow Formulas Methyl B12 2500 mcg, but ensure you follow the recommended dosages and monitor your levels regularly.

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What is the best fruit for diabetics to eat?

Papaya, guava, berries, pomogranate, apples (In moderation)

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I've been dealing with gynecomastia as a male and it's not painful but really bothers me. Are there any proven non-surgical ways to reduce it? I'd prefer to avoid surgery if possible.

Since gynecomastia is often related to hormonal imbalances, hormone therapy can be an effective non-surgical treatment. Hormonal imbalances, especially high levels of estrogen or low levels of testosterone, can cause the development of enlarged breast tissue in men.

Answered by 1 Apollo Doctors

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