I've been dealing with irregular periods for about 7 years nowthey only happen every 6 or 7 months. In an ultrasound, they found out I have polycystic ovaries. I'm worried about how this might affect my health and future. Can you help me understand what's going on and what steps I should take?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Your irregular periods and polycystic ovaries diagnosis suggest Polycystic Ovary Syndrome (PCOS), a hormonal disorder; consult a gynecologist

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 04/07/2025

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I'm 40 and my fasting sugar levels are usually around 110. I'm really committed to both intense cardio and strength workouts, and I'm sticking to a low-carb and low-fat diet. I'm really hoping to get my fasting sugar down into the 90s. Do you have any suggestions on what else I could do to achieve that?

Maintain healthy life style and get yourself checked regularly for any underlying disease and appropriate management.

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What are long-term effects of pre-diabetes?

Pre diabetes has been linked with long-term damage including to your heart, blood vessels and kidneys, even if you haven't progressed to type 2 diabetes. Prediabetes is also linked to unrecognized (silent) heart attacks.

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Is Quaker Oats good for hypothyroidism?

Can be taken.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.