Question 1

How can I lower my diastolic blood pressure? My systolic blood pressure is usually normal, but my diastolic is often high. Are there any ways to bring it down naturally without medication? It's usually around 12090.

Accepted Answer

1. No its normal feeling
2. Bp is normal
No need to worry

Question 2

I've been having this weird discomfort in my upper left chest for a while now. So, I went to a cardiologist and did all the tests like ECHO, ECG, and TMT, which thankfully came back normal. The doc said it might just be muscular pain, and they also found out I have a Vitamin D3 deficiency, so I'm on tablets for that. Plus, they advised me to lose some weight since I'm considered overweight. But there's something nagging at me from my ECHO report  it mentions "trivial tricuspid regurgitation" and "trivial mitral regurgitation." I asked the doctor, and he said it's not a big deal, but I can't help but worry. What do those terms mean, and should I be concerned about it getting worse?

Accepted Answer

Trivial means minimal which is negligible,no need to worry about ir 8 out 10 people will have such report and its not significant,maintain healthy lifestyle and follow your doctors advice

Question 3

I've been feeling breathless quite often and my gastroenterologist advised me to cut out salty, spicy, and oily foods from my diet and to take a PAN L tablet in the morning. It's been 10 days since I started this diet, but I'm still having the same symptoms. I'm worried if this might be a heart issue, though my echo and ECG came out fine three months ago. Could it be something to do with my lungs? I'm really anxious because sometimes I feel a heaviness on the left side of my chest, and at times my heart rate suddenly increases. My vitamin B12 levels are normal. I'm not sure if I should stick with this diet or consult someone else. Can you guide me on what to do?

Accepted Answer

plan you diet with dietician and drink warm water and stop junk

Consult with a cardiologist personally with detailed medical history

More Cardiology Health Queries

How can I lower my diastolic blood pressure? My systolic blood pressure is usually normal, but my diastolic is often high. Are there any ways to bring it down naturally without medication? It's usually around 12090.

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