- male
- 40 Years
- 07/02/2025
I've noticed that my blood pressure has gone up a couple of times in the last month after eating salty foods, though most days it's normal even if I've had salt. I'm overweight by around 12-14 kgs, and I'm curious if that's contributing to this issue. Like yesterday, after having salty tea, I got a bad headache at the back of my head, and when I checked my BP with our home digital machine, it read 14090. I drank some water, and it seemed to go back to normal. I'm wondering, how accurate are those home BP machines anyway? My lifestyle is pretty sedentary because of my online work. I talked to a doctor, and he said it's not the right time to start BP medications. What do you suggest?
Answered by 1 Apollo Doctors
Yes change your routine and have regular physical activity and consume healthy diet,have a regular follow up with your doctor
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I'm dealing with high blood pressure around 155105 and have been taking inzit 4 mg once daily as advised by my doctor for the past 10 days, but Im not seeing any improvement. Both of my parents have high BP too, and I work in a software job which means I sit a lot. Does this mean Ill have to be on medication forever, or are there lifestyle changes I can try that might help lower my BP without relying on meds?
Despite taking Inzit 4mg for 10 days, your BP remains high; consider lifestyle modifications to complement medication: regular aerobic exercise (30 minutesday), stress reduction techniques (meditation, yoga), weight management, dietary changes (low sodium, high potassium, DASH diet), increased water intake, and adequate sleep (7-8 hoursnight); also, discuss with your doctor potential adjustments to your medication regimen, such as dosage or additional medications, to achieve better BP control; with consistent lifestyle efforts and medication adherence, it's possible to reduce BP and potentially decrease medication dependence over time.
Answered by 1 Apollo Doctors
I'm really worried because I was initially diagnosed with high blood pressure at 14690 due to stress and overworking, but it dropped to 14090 the next day. My doctor put me on Amfirst AT, and after taking it for a week, my blood pressure became really low at 11070. I don't usually have issues with blood pressure, and I think the medication made it too low. What should I do now?
It seems like the medication Amfirst AT, which contains Amlodipine and Losartan, has lowered your blood pressure too much. You should stop taking the medication and consult your doctor immediately. It is important to monitor your blood pressure regularly and follow up with your healthcare provider for further guidance on managing your blood pressure.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.