- male
- 40 Years
- 07/02/2025
I've noticed that my blood pressure has gone up a couple of times in the last month after eating salty foods, though most days it's normal even if I've had salt. I'm overweight by around 12-14 kgs, and I'm curious if that's contributing to this issue. Like yesterday, after having salty tea, I got a bad headache at the back of my head, and when I checked my BP with our home digital machine, it read 14090. I drank some water, and it seemed to go back to normal. I'm wondering, how accurate are those home BP machines anyway? My lifestyle is pretty sedentary because of my online work. I talked to a doctor, and he said it's not the right time to start BP medications. What do you suggest?
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View allI've been having a really hard time with my sleep schedule. I tend to crash around 7 or 8 in the evening and can barely stay up past 9 p.m. It's like my body just shuts down after dinner, and I'm struggling to understand why this is happening. On top of that, I'm experiencing some other weird stuff. Whenever I sit down or stand up quickly, my heart starts racing like crazy, and it also happens if I suddenly fall onto the bed. I've heard of postural orthostatic tachycardia syndrome and anxiety symptoms, and I know they can cause things like this, along with heavy sweating and really dry skin. But even after trying anxiety meds, nothing seems to change. What could be going on with me? Any ideas?
It sounds like you may be experiencing symptoms of postural orthostatic tachycardia syndrome (POTS). POTS is a condition characterized by an abnormal increase in heart rate that occurs after sitting up or standing. The symptoms you described, such as racing heart when changing positions, feeling tired in the evening, and sweating, can be associated with POTS. For the symptoms of POTS, you can try increasing your fluid and salt intake, wearing compression stockings, and doing exercises to improve blood flow. Additionally, medications like midodrine or fludrocortisone may be prescribed to help manage your symptoms. It is important to consult with a healthcare professional for a proper diagnosis and treatment plan.
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I've been diagnosed with mitral valve prolapse and mild mitral regurgitation. Lately, I've been hearing this strange sound or feeling a vibration from my heart every now and then. It seems to go away after a while, but it's a bit worrying. I did another echo, and it still shows mild regurgitation. Could this sound or vibration mean my mitral regurgitation is getting worse? I've also been dealing with gastric issues. I'm only 22 years old, and I'm trying to figure out if these things are related or if I should be concerned about it. Could you help me understand what's going on?
Visit your Physician for evaluation and appropriate management
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I'm really concerned because my heart pumping has reduced to 30. Is it better to start on medication right away or should I consider other treatments? Also, could yoga be an effective option for dealing with this issue? I could really use some guidance on this.
Heart pumping reduce to 30% can be a serious condition and may require medical intervention. To improve heart function and manage symptoms, I would recommend starting with medication such as Carvedilol at a dosage of 6.25mg twice daily, along with Lisinopril at a dosage of 10mg once daily. These medications can help improve heart function and reduce strain on the heart. In addition to medication, regular exercise, such as yoga, can also be beneficial. Yoga can help reduce stress, improve circulation, and strengthen the heart muscles. Poses such as the Mountain Pose, Warrior Pose, and Bridge Pose can be particularly helpful. However, it is important to consult with your healthcare provider before starting any new exercise regimen to ensure it is safe for your condition.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






