Question 1

I've been dealing with Irritable Bowel Syndrome (IBS) and I'm feeling pretty confused about how to find the right treatment. Is IBS something that can actually be treated or am I likely to struggle with this long-term? I'm open to trying out different treatments, whether it's allopathic, homeopathic, or Ayurveda, but I just don't know where to start. Any advice on what might be the best route to take?

Accepted Answer

Visit Gastroenterologist for evaluation and appropriate management as there are different types in IBS.

Question 2

I've been having this weird fluttering feeling under my left rib cage and I'm not sure what it might be. On top of that, I've been constantly bloated for the past month no matter what I eat or if I don't eat at all. It's really uncomfortable, and I'm dealing with constipation every now and then too. Is there anything I can do to help with this?

Accepted Answer

It sounds like you might be dealing with digestive issues like bloating, constipation, or possibly even something like irritable bowel syndrome (IBS). To ease the symptoms, try eating smaller meals, drinking plenty of water, and considering foods that are easier to digest. If it persists, its a good idea to consult with a doctor for further evaluation.

Question 3

I've had a fever for a couple of days and some stomach pain. I was eating normal khichdi and rice, and I drank milk with turmeric twice. For the fever, I took Dolo 650. Earlier, I was having loud farts almost every hour, but last night, instead of that, I started having watery diarrhea, and there was no solid stool. It was happening every five minutes. What do you think could be going on? Should I change something in what I'm eating or take any other medicines?

Accepted Answer

Lifestyle Changes*

1. *Exercise regularly*: Focus on stretches, yoga, and exercises that promote spinal alignment and flexibility.
2. *Maintain good posture*: Practice standing and sitting up straight to maximize your height.
3. *Sleep adequately*: Ensure 7-8 hours of sleep to support growth hormone production.

*Nutrition and Supplements*

1. *Balanced diet*: Eat a nutrient-rich diet with adequate calcium, vitamin D, and protein.
2. *Consider supplements*: Certain supplements like vitamin D, calcium, and growth hormone boosters may help. However, consult a healthcare professional before adding any supplements.

*Medical Consultation*

1. *Consult a doctor*: Discuss your concerns with a healthcare professional to rule out any underlying medical conditions that may be affecting your growth.
2. *Growth hormone evaluation*: If necessary, your doctor may recommend growth hormone tests to determine if hormone deficiency is a factor.

*Realistic Expectations*

1. *Genetic limitations*: Height is largely determined by genetics. It's essential to have realistic expectations.
2. *Age*: After a certain age (usually around 18-25), significant height increases are unlikely.

I'm having a really hard time breathing because of this gas and my chest feels really heavy. I'm pretty sure it's because I haven't been eating and sleeping well, and now I've got this terrible gastric problem. Can you help me figure out how to ease this?

Solution is with you maintain healthy lifestyle and consume balanced diet,when you feel heavy you can take antacid for instant relief

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