- Male
- 20 Years
- 22/01/2025
I'm experiencing shortness of breath and a tight feeling in my chest, and I've also noticed some pain in my calf muscles when I climb stairs. My heart starts beating really fast too. I've already had an echo stress test and a chest X-ray, and everything came back normal. What could be causing these symptoms? I'm really confused about what's going on.
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View allI'm looking for some advice because my total cholesterol level is 235, and I really want to get it under 200. What can I do to lower it? Ive attached my report for more details. Can you help me out?
To lower your total cholesterol from 235 mgdL to below 200 mgdL, it's essential to adopt lifestyle changes and possibly medication. Dietary changes include reducing saturated and trans fats, increasing fiber intake from fruits, vegetables, whole grains, and legumes, and incorporating healthy fats such as olive oil, avocados, nuts, and fatty fish. Regular exercise, aiming for at least 150 minutes of moderate-intensity activity per week, and maintaining a healthy weight are also important. Avoid smoking and limit alcohol intake. If lifestyle changes are insufficient, your doctor may prescribe cholesterol-lowering medications like statins. Consult your healthcare provider to create a personalized plan and discuss whether medication is necessary.
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I'm wondering about my QTc interval, which was 454ms on the EKG. Is this considered normal? I also have sinus arrhythmia and had a panic attack before but during that time, both the EKG and echocardiogram came out normal. Should I be worried about this, and is there anything specific I should do or ask my doctor?
Your QTc interval of 454ms is slightly prolonged, which may be related to your sinus arrhythmia. Since you have a history of panic attacks, it's important to monitor your QTc interval regularly. In this case, it would be advisable to avoid medications that can further prolong the QTc interval. I recommend discussing this with your healthcare provider to determine the best course of action.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





