- Male
- 31 Years
- 07/02/2025
I've been experiencing some chest pain when I'm jogging or running. My diagnosis results, including the echo and ECG, came back normal. Could you please help me understand what might be causing this kind of pain?
Answered by 1 Apollo Doctors
Chest pain during physical activity like jogging and running, with normal results on echo and ECG, could be due to musculoskeletal causes such as muscle strain or costochondritis. It could also be related to conditions like acid reflux or anxiety. You can try taking over-the-counter pain relievers like ibuprofen for muscle pain, or antacids for acid reflux. Additionally, practicing relaxation techniques for anxiety may also help. If the pain persists or worsens, further evaluation may be needed.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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Dietary Tweaks:* 1. Increase protein intake: Include lean protein sources like chicken, fish, lentils, and legumes. 2. Fiber-rich foods: Add more fruits, vegetables, and whole grains. 3. Healthy fats: Nuts, seeds, avocados, and olive oil. 4. Hydration: Drink plenty of water (at least 8-10 glassesday). 5. Portion control: Eat smaller, frequent meals. *Non-Exercise Weight Loss Strategies:* 1. Stress reduction: Meditation, deep breathing, or yoga. 2. Sleep optimization: 7-8 hoursnight. 3. Walking breaks: Take short walks during work hours. 4. Desk stretches: Simple exercises at your workstation. 5. Active commuting: Walk or cycle to work, if possible.
Answered by 1 Apollo Doctors
I'm a bit worried about my father's health. His INR is 1.90, and I'm wondering how much warfarin he should be taking. Also, after his ECG, when should we schedule an ECG or ECO test? I'd really appreciate your guidance.
Typically, the initial dose of Warfarin is usually 2 to 5 mg per day. However, the dosage may need to be adjusted based on regular INR monitoring. As for when he should do his ECG and ECO after starting Warfarin, it is generally recommended to have these tests done regularly to monitor his heart health and the effects of the medication. It is best to consult his healthcare provider for specific guidance on the timing of these tests based on his individual health needs.
Answered by 1 Apollo Doctors
I've been really worried about some recent health issues and could use some advice. I had an angioplasty back in 2013 and also dealt with Covid in August '20. Recently, I had some pain in my left arm, so I went to the cardiologist. The ECG came back normal, but some of my test results are concerning. My homocysteine level is at 44, triglycerides are sitting at 275, but my creatinine and cholesterol are normal. My SGPT is at 46 and B12 is at 218. I'm really anxious because I know the high homocysteine could mean a higher chance of another heart issue. Should I be considering more tests, like angiography, or is there a treatment plan you would suggest? Just hoping to get some peace of mind here.
Based on your history of angioplasty in 2013, recent Covid infection, left arm pain, and abnormal test results (homocysteine at 44, triglycerides at 275, B12 at 218), it is important to further evaluate your cardiac health to determine the best course of treatment. Given your elevated homocysteine levels and previous history of angioplasty, it is advisable to undergo further cardiac evaluation. I recommend that you undergo a coronary angiography to assess the status of your coronary arteries and determine if there is any significant blockage that may require intervention. In addition to the angiography, it would also be beneficial to optimize your lipid profile and homocysteine levels through lifestyle modifications and medications. Your cardiologist may prescribe medications such as Atorvastatin for cholesterol control, Folic Acid supplements for homocysteine reduction, and lifestyle changes such as a healthy diet and regular exercise. Regular follow-up with your cardiologist is crucial to monitor your progress, adjust medications as needed, and reduce the risk of a second cardiac event. It is important to prioritize your cardiac health and work closely with your healthcare team to manage your risk factors effectively.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.