I'm wondering if it's okay to take my blood pressure while I'm lying down or if I should always be in a sitting position. Does the blood pressure reading change when I'm lying down compared to when I'm sitting?

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Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

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It is generally recommended to measure blood pressure while sitting, as this is the standard position for accurate readings. However, in some cases, it may be necessary to measure blood pressure while lying down, especially for patients who have difficulty sitting or standing. Blood pressure readings can vary depending on body position, with readings typically lower when lying down compared to sitting or standing.

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Answered 04/07/2025

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How can I quickly lower my blood pressure?

By calming down and lying flat one can lower BP to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.

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