Question 1

I'm starting to get concerned about my cholesterol levels, even though my overall cholesterol is 185, which doesn't seem too bad. But my triglycerides are on the higher side, and I'm wondering if this is something to worry about. Are there any natural ways to bring those levels down, or should I be considering medication? Would love to hear your thoughts.

Accepted Answer

To help reduce triglyceride levels naturally, you can try incorporating lifestyle changes such as maintaining a healthy diet low in sugar and refined carbohydrates, increasing physical activity, and avoiding excessive alcohol consumption. Additionally, omega-3 fatty acids found in fish oil supplements can also help lower triglyceride levels. If lifestyle changes are not enough to lower triglyceride levels, medication may be recommended. One common medication used to lower triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 48 to 145 mg per day, as prescribed by your healthcare provider.

Question 2

I'm feeling a vibration sensation in my left chest that's been going on for a few seconds at a time. I had an ECG and ECO test done, and both came back normal, and the doctor told me that I don't need any medicine. But I'm still experiencing it sometimes, and I'm just wondering how long it might take for this vibration to stop?

Accepted Answer

In this case, you may be experiencing palpitations or muscle spasms. To help alleviate these symptoms, you can try taking a beta-blocker medication such as Metoprolol 25mg once daily. Additionally, practicing stress-reducing techniques such as deep breathing exercises or yoga may also be beneficial. If the symptoms persist or worsen, it is important to follow up with your doctor for further evaluation.

Question 3

I've been having this really awful chest pain for about a month now, and it sometimes feels like my heartbeat is a bit off. After doing a bunch of research, I think it might be esophageal spasms. I went to the ER twice, and they said my EKG and heart monitor were fine. My doctor gave me muscle relaxers, which help with the spasms, but I still cant shake this terrible feeling in my chest. My blood pressure seems okay, it's usually around 120 over 86. I keep feeling my pulse all down my chest and arms, and its been really hard to get any sleep. Could there be something else going on that Im missing?

Accepted Answer

That could be GERD avoid late night eating and consume bland diet and maintain healthy lifestyle.

I'm 24 and I spend a lot of time sitting because of my job. My pulse rate seems to bounce between 92 and 110. Is it normal for it to be that high at my age? I'm a bit worried if it's something I should be concerned about.

ecg and echo advised to the pt..

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