- male
- 30 Years
- 07/02/2025
I've just got my health check-up results and a few things look off, particularly my cholesterol levels. My total cholesterol is 189 mgdl and triglycerides are 249 mgdl, with non-HDL cholesterol at 153 mgdl and VLDL cholesterol at 49.8 mgdl. I'm really concerned about how critical these numbers are and what I should be doing next. Is there a particular specialist I should see, or any specific steps you would recommend for someone my age? I'm 30 and just trying to figure out the best way forward.
Answered by 1 Apollo Doctors
"Based on your lab results, your Total Cholesterol level is 189 mgdl and Triglycerides level is 249 mgdl, which are both elevated. To address this, I recommend starting with lifestyle modifications such as a healthy diet low in saturated fats and sugars, regular exercise, and weight management. In addition to lifestyle changes, you can also consider medication to help lower your cholesterol levels. I suggest consulting with a healthcare provider, such as a cardiologist or a general physician, who can prescribe you a medication like Atorvastatin (brand name Lipitor) at a suitable dosage to help manage your cholesterol levels. Regular follow-up appointments with your healthcare provider will be important to monitor your progress and make any necessary adjustments to your treatment plan. It's also essential to continue monitoring your lipid profile regularly to track your improvement. Remember, these are just general recommendations based on the information provided. It's important to consult with a healthcare professional for personalized advice and treatment."
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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I've just gotten my cholesterol test results back, and I'm a bit concerned about what they mean. My Total Cholesterol is at 155 mgdl, Triglycerides at 193 mgdl, HDL at 29 mgdl, VLDL at 39 mgdl, LDL at 87 mgdl, with a TCholHDL ratio of 5.3 and an LDLHDL ratio of 3.0. Can you help me understand these numbers and suggest what steps I should take? I'm not sure if these levels are something to worry about, and I'd appreciate any advice on how to handle this.
Your cholesterol report shows a total cholesterol of 155 mgdL, which is normal, but triglycerides are elevated at 193 mgdL, indicating a potential risk for heart disease. Your HDL ("good cholesterol") is low at 29 mgdL, which is concerning, as higher HDL helps reduce heart disease risk. Your LDL ("bad cholesterol") is at a good level of 87 mgdL, and your VLDL and cholesterol ratios are slightly elevated due to the low HDL and high triglycerides. To improve your cholesterol profile, focus on a healthy diet rich in healthy fats (like omega-3s), fiber, and whole foods, while cutting back on sugary and processed foods. Exercise regularly, aim for weight management, avoid smoking, and limit alcohol. Its also important to discuss these results with your doctor, who may recommend further testing or medications, especially considering your history of heart attack. Regular follow-ups will be important to manage and track your progress.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.