I've just got my health check-up results and a few things look off, particularly my cholesterol levels. My total cholesterol is 189 mgdl and triglycerides are 249 mgdl, with non-HDL cholesterol at 153 mgdl and VLDL cholesterol at 49.8 mgdl. I'm really concerned about how critical these numbers are and what I should be doing next. Is there a particular specialist I should see, or any specific steps you would recommend for someone my age? I'm 30 and just trying to figure out the best way forward.

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

"Based on your lab results, your Total Cholesterol level is 189 mgdl and Triglycerides level is 249 mgdl, which are both elevated. To address this, I recommend starting with lifestyle modifications such as a healthy diet low in saturated fats and sugars, regular exercise, and weight management. In addition to lifestyle changes, you can also consider medication to help lower your cholesterol levels. I suggest consulting with a healthcare provider, such as a cardiologist or a general physician, who can prescribe you a medication like Atorvastatin (brand name Lipitor) at a suitable dosage to help manage your cholesterol levels. Regular follow-up appointments with your healthcare provider will be important to monitor your progress and make any necessary adjustments to your treatment plan. It's also essential to continue monitoring your lipid profile regularly to track your improvement. Remember, these are just general recommendations based on the information provided. It's important to consult with a healthcare professional for personalized advice and treatment."

Dr. Dr Khaleel Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 04/07/2025

More Cardiology Health Queries

View all

Is walking good for high blood pressure?

Walking briskly for 30 minutes to 45 minutes, five or six days a week, can lower your blood pressure

Answered by 1 Apollo Doctors

I'm really concerned because whenever I press on my chest, it's really painful and there's some swelling there too. Can you help me understand what's going on?

Usg chest and x-ray chest is advised to the patient.

Answered by 1 Apollo Doctors

I'm really worried because I started with heart pain, and then the next day, I got this really bad pain in my left upper abdomen. I had an ECG done, and they didn't find anything unusual, and my stomach scan was clear too. But I keep getting these chest pains, mostly at night, and sometimes there's this pain in my shoulder blade that only lasts a few minutes. I'm too scared to tell my parents about all this. Can you tell me what's going on?

based on your symptoms of chest pain, left upper abdominal pain, and shoulder blade pain, along with normal ECG and abdominal scan results, it is important to consider the possibility of acid reflux or gastroesophageal reflux disease (GERD) as a potential cause of your symptoms. I recommend taking a proton pump inhibitor such as Esomeprazole (brand name Nexium) 40mg once daily before breakfast for at least 2 weeks to see if it helps alleviate your symptoms. Additionally, you can take antacids like Tums as needed for immediate relief of chest pain. It is also important to avoid spicy, fatty, and acidic foods, as well as eating at least 2-3 hours before bedtime to help reduce acid reflux symptoms. If your symptoms persist or worsen, please follow up with a doctor for further evaluation and management.

Answered by 1 Apollo Doctors