Im a 21-year-old male, weighing 74 kg and 5.4ft tall, and Im really concerned about my penis size. Its around 5.3 to 5.4 inches, and Im not satisfied with it. I really want to know if theres any way to increase it. What are my options, and what would be the best approach to this?

It's important to know that there are no medications or treatments that have been scientifically proven to permanently increase penis size. However, there are surgical options available such as penile implants or injections, but these come with risks and are usually reserved for individuals with medical conditions affecting the penis. For non-surgical options, you can try penile exercises such as jelqing or stretching exercises, but it's important to be cautious as these may cause injury if not done correctly. Additionally, maintaining a healthy lifestyle with regular exercise, a balanced diet, and avoiding smoking and excessive alcohol intake can help improve overall sexual health. It's important to remember that penis size does not determine sexual satisfaction, and communication with your partner is key. If you have further concerns, I recommend speaking with a urologist for personalized advice and guidance.