Im unmarried and have been masturbating for the past 5 years. Lately, for the past 4.5 years, Ive been facing problems with getting a proper erection and lack of strength in my penis. Im also experiencing early discharge. Can you help me understand w...
Concerns with Masturbation, Erection, and Premature EjaculationSymptoms1. Erection issues: Difficulty achieving or maintaining an erection for 4.5 years.2. Penile weakness: Feeling of weakness in the penis.3. Premature ejaculation: Early discharge during masturbation or intimacy.Possible Causes1. Over-masturbation: Frequent masturbation can lead to desensitization, affecting erection and ejaculation.2. Performance anxiety: Stress and anxiety about sexual performance can contribute to premature ejaculation and erection issues.3. Physical or psychological factors: Underlying medical conditions, such as hormonal imbalances, or psychological factors, like depression or stress, may be contributing to these symptoms.Recommendations1. Consult a doctor: Schedule an appointment with a urologist or a sexologist to discuss your symptoms and rule out any underlying medical conditions.2. Reduce masturbation frequency: Try to limit masturbation to once or twice a week to help your body recover and regain sensitivity.3. Practice relaxation techniques: Engage in stress-reducing activities, such as meditation, deep breathing, or yoga, to help manage performance anxiety.4. Consider pelvic floor exercises: Kegel exercises can help strengthen the muscles involved in ejaculation and erection.5. Counseling or therapy: If your doctor suspects an underlying psychological cause, consider seeking counseling or therapy to address these issues.