How often should you wash your hair?
Usually twice a week but to be very precise it depends on hair type. If washing frequently you have to make sure you use a mild shampoo and dilute it with water before using.
Last updated on 12 Dec 2024
Vitamins such as Vitamin A, E, D, B12, Roboflavin, biotin and folate are important for hair growth. Micronutrients such as zinc, selenium and iron, if deficient can cause hair loss and /or greying
Peppermint oil with any carrier oil like castor oil,almond oil,Argan oil promotes hair growth by increasing scalp circulation. Also, frequency of oiling the hair must be individualised according to your hair/ scalp type. Persons with oily or greasy hair/ scalp must avoid frequent oil application to hair while persons with dry hair may safely use oil for mosturizing the scalp.
It's hard to say how fast your hair grows since it depends on lot of factors like nutrition, hormones etc but on an average hair grows half inch per month
Split ends do not stop hair from growing. Hair will continue to grow based on your hair growth cycle, whether or not you have split end.
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