Which vitamin is best for hair?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Vitamins such as Vitamin A, E, D, B12, Roboflavin, biotin and folate are important for hair growth. Micronutrients such as zinc, selenium and iron, if deficient can cause hair loss and /or greying

Dr. Dhankecha Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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I'm using Hair4U minoxidil 5 topical solution and I've got a few questions about it. How long should I be using it, and what happens if I stop? My schedule's pretty tight, so can I just apply it at night? If I see improvements and then quit the product, is that a bad idea does that mean I have to keep using it forever? Also, if my hair gets dry while I'm on this treatment, what should I be doing to fix that? Is it okay to use medicated soap or just water to wash my hair after applying minoxidil at night, and how should I go about washing my hair daily? I'm looking for some advice here.

See a specialist for accurate diagnosis and targeted treatment.

Answered by 1 Apollo Doctors

Which fruit is good for hair growth?

Citrus fruits like orange, lemons, sweetlime. In addition strawberries, papaya, apples and guava are also good for hair.

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I'm 22 and I've been dealing with hair loss and thinning for quite a few years now. I've tried a bunch of medications but they just haven't worked for me. Recently, I've noticed that the density of my hair seems to have really decreased, especially in the front and sides of my head. I don't have any medical conditions like thyroid issues or anything like that. Can you suggest some natural and medical ways to address this?

It's essential to consult a dermatologist for personalized advice

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.