Which vitamin is best for hair?
Vitamins such as Vitamin A, E, D, B12, Roboflavin, biotin and folate are important for hair growth. Micronutrients such as zinc, selenium and iron, if deficient can cause hair loss and /or greying
Last updated on 01 Apr 2021
It's hard to say how fast your hair grows since it depends on lot of factors like nutrition, hormones etc but on an average hair grows half inch per month
That i am not sure :) But do check out pros and cons of hair coloring and the maintaince that comes with it.
Usually twice a week but to be very precise it depends on hair type. If washing frequently you have to make sure you use a mild shampoo and dilute it with water before using.
Peppermint oil with any carrier oil like castor oil,almond oil,Argan oil promotes hair growth by increasing scalp circulation. Also, frequency of oiling the hair must be individualised according to your hair/ scalp type. Persons with oily or greasy hair/ scalp must avoid frequent oil application to hair while persons with dry hair may safely use oil for mosturizing the scalp.
Last updated on 19 Mar 2021
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