Which vitamin is best for hair?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Vitamins such as Vitamin A, E, D, B12, Roboflavin, biotin and folate are important for hair growth. Micronutrients such as zinc, selenium and iron, if deficient can cause hair loss and /or greying

Dr. Dhankecha Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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Im considering taking glutathione tablets for skin whitening, but Im worried it might be harmful to my 10-month-old. Can these supplements affect him somehow?

Yes u can continue taking the medication.

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I'm using aziderm 10 for my acne spots and I'm a bit worried. Could this cream make my skin darker? I've been hearing mixed things and would love some clarity on it.

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I'm really worried about my thin hair and I'm looking to increase its volume. I've heard about Follihair tablets and I'm wondering if it's safe to take them without a prescription. Also, how long would it take to see any effects if I start taking them? Could you please advise me on this?

- 3-6 months after

Answered by 1 Apollo Doctors

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