How do I check my thyroid at home?
Using hand mirror,watch your throat as you swallow, you should be looking at any buldge or protrusions in thyroid area (Front of the neck below Adam's apple)
Last updated on 12 Dec 2024
Calcium,Iron,Antacids
Sweet potato has vitamin A which supports thyroid hormone. Moreover, it absorbs slowly and do not rise sugar levels much as compared to other strachy or carbohydrate foods.
Yes, hypothyroidism can cause nail infection, vertical white ridges on the nails, nail splitting, brittle nails, slow nail growth, and nails lifting up.
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