- female
- 50 Years
- 01/04/2021
How can I quickly lower my blood sugar?
Answered by 1 Apollo Doctors
Increase your fibre intake, Exercise regularly, Maintain your carb intake, Adequate Hydration.
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Answered by 1 Apollo Doctors
I just checked my blood sugar level for the first time and it's at 120. I'm a bit concerned and wondering what steps I should take to keep it under control. Are there specific things I should do or eat to manage this? Would appreciate some guidance on how to proceed.
if the sugar levels you checked before food, then start a diet with less carbohydrates , high fibre content. avoid rice ,try ragi ball in lunch time
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.