- female
- 50 Years
- 01/04/2021
How can I quickly lower my blood sugar?
More Endocrinology Health Queries
View allWhat is normal blood sugar level for diabetes type 2?
For diabetic patients, blood sugar targets are 80 - 130 mg/dl before meals and less than 180 mg/dl 2 hours after meals.
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I'm a bit worried about my health and need some advice. Is a urea level of 12 mgdL considered very bad? What kind of medication should I be considering? Also, I'm a non-smoker, I don't drink, and I follow a vegetarian diet. Back in February, my triglycerides were 157, but now they're up to 216. This is surprising since I've lost 7 kgs through exercise and dieting. How could my triglycerides have increased despite the weight loss?
urea is normal To manage triglycerides: 1. Dietary changes: - Reduce carbohydrate intake. - Increase fiber consumption. - Choose healthy fats (avocado, nuts). - Limit sugary drinks and foods. 1. Exercise: - Continue regular physical activity (150 minutesweek). - Incorporate high-intensity interval training (HIIT).
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I'm trying to figure out the best diet for someone managing diabetes. What foods should I really steer clear of? My blood sugar levels keep going up, and I'm not entirely sure what's triggering it. What should I do?
avoid taking meals ,take wheat products,do regular exercises
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






