apollo
  • male
  • 40 Years
  • 01/04/2021

How can I clean my lungs?

Doctor 1

Answered by 1 Apollo Doctors

Breathing exercises,healthy diet ,anti oxidants,Vit D , quit smoking ,avoid pollution ,wearing mask.Lungs have healthy mechanism to clean (cough)

Dr. Ranjith Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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  1. Lifestyle Changes to Support Lung Health

    • Quit smoking and avoid exposure to pollutants.
    • Engage in regular exercise to enhance lung capacity.
  2. Breathing Exercises

    • Practice diaphragmatic and pursed-lip breathing to clear lungs.
  3. Nutrition and Hydration

    • Consume foods and fluids that support lung health and thin mucus.
  4. Medical Evaluation and Monitoring

    • Consult a healthcare provider for lung function tests if needed.
    • Seek medical advice for persistent symptoms.
  5. Avoiding Respiratory Infections

    • Stay updated on vaccinations and maintain good hygiene.
  6. Environmental Considerations

    • Minimize exposure to indoor and outdoor air pollutants.
  7. When to Consider Professional Treatments

    • Consider pulmonary rehabilitation if applicable.

Recommended next steps

Take a PRECISO LUNG (LIQUID BIOPSY) Test

Answered 20/08/2025

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I've been dealing with a persistent dry cough for about three months now. There's no cold or fever with it, but the coughing isn't constantjust enough that it's causing some pain in my throat. I'm not sure what's going on, and I'm a bit worried since it's been so long. Any advice on what might be causing this or steps I could take to feel better?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.