- male
- 40 Years
- 01/04/2021
How can I clean my lungs?
Answered by 1 Apollo Doctors
Breathing exercises,healthy diet ,anti oxidants,Vit D , quit smoking ,avoid pollution ,wearing mask.Lungs have healthy mechanism to clean (cough)
Dr. Ranjith Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Changes to Support Lung Health
- Quit smoking and avoid exposure to pollutants.
- Engage in regular exercise to enhance lung capacity.
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Breathing Exercises
- Practice diaphragmatic and pursed-lip breathing to clear lungs.
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Nutrition and Hydration
- Consume foods and fluids that support lung health and thin mucus.
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Medical Evaluation and Monitoring
- Consult a healthcare provider for lung function tests if needed.
- Seek medical advice for persistent symptoms.
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Avoiding Respiratory Infections
- Stay updated on vaccinations and maintain good hygiene.
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Environmental Considerations
- Minimize exposure to indoor and outdoor air pollutants.
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When to Consider Professional Treatments
- Consider pulmonary rehabilitation if applicable.
Recommended next steps
Take a PRECISO LUNG (LIQUID BIOPSY) Test
Answered 20/08/2025
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More Pulmonology/ Respiratory Medicine Health Queries
View allMy dad just turned 50, and even though he's fully vaccinated, he tested positive for COVID yesterday. His oxygen levels are reading 93-94, and since he has asthma, Im worried. Is it normal for his oxygen levels to be like this? Could it mean there's an infection in his lungs? Would doing some breathing exercises help him get his SpO2 levels back up?
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
Can we do yoga and breathing exercises if the air quality index is 202? I'm a bit worried about any possible side effects on my health with that level of air quality. Is it safe to exercise outdoors, or should I take any precautions?
Air quality is 200 so the patient is not advised yoga and exercises since the air quality is unhealthy.
Answered by 1 Apollo Doctors
My mom's 56 and she's been dealing with this nighttime acidity for about a week. We did an ultrasound and it mentioned mild pleural effusion. What exactly is pleural effusion? Can this be treated with medicine? She's feeling pretty worried and scared. Can you help us understand what's going on?
it is water filled in pleura , there is a medicine for pleural effusion
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.