- male
- 40 Years
- 01/04/2021
How can I clean my lungs?
Answered by 1 Apollo Doctors
Breathing exercises,healthy diet ,anti oxidants,Vit D , quit smoking ,avoid pollution ,wearing mask.Lungs have healthy mechanism to clean (cough)
Dr. Ranjith Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Changes to Support Lung Health
- Quit smoking and avoid exposure to pollutants.
- Engage in regular exercise to enhance lung capacity.
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Breathing Exercises
- Practice diaphragmatic and pursed-lip breathing to clear lungs.
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Nutrition and Hydration
- Consume foods and fluids that support lung health and thin mucus.
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Medical Evaluation and Monitoring
- Consult a healthcare provider for lung function tests if needed.
- Seek medical advice for persistent symptoms.
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Avoiding Respiratory Infections
- Stay updated on vaccinations and maintain good hygiene.
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Environmental Considerations
- Minimize exposure to indoor and outdoor air pollutants.
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When to Consider Professional Treatments
- Consider pulmonary rehabilitation if applicable.
Recommended next steps
Take a PRECISO LUNG (LIQUID BIOPSY) Test
Answered 20/08/2025
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More Pulmonology/ Respiratory Medicine Health Queries
View allHow can I check my oxygen level at home?
You can measure your blood oxygen level with a pulse oximeter.
Answered by 1 Apollo Doctors
I'm really confused about my chest congestion issue I've had for a few years now. It always flares up if I don't take Foracort 200 or Citzen, which were given by my last doctor. One doctor said it's a dust allergy, but another mentioned bronchitis, so I'm not sure which one is right. I just want to find a cure and know what's actually causing this. Can you help me figure this out?
Forocort 200 inhaler sos is advised for breathing difficulty.
Answered by 1 Apollo Doctors
I've been dealing with this annoying throat irritation and wet cough with phlegm for a while now. I've already tried all kinds of antibiotics, but nothing seems to help. One doctor prescribed Prednisolone, and it made me feel better while I was on it, but as soon as I stopped, all the symptoms came back, like the phlegm and weird throat sounds while I'm sleeping. Im trying to figure out why it keeps coming back. Could there be something else going on that's causing these symptoms to persist?
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.