- male
- 40 Years
- 01/04/2021
How can I clean my lungs?
Answered by 1 Apollo Doctors
Breathing exercises,healthy diet ,anti oxidants,Vit D , quit smoking ,avoid pollution ,wearing mask.Lungs have healthy mechanism to clean (cough)
Dr. Ranjith Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Changes to Support Lung Health
- Quit smoking and avoid exposure to pollutants.
- Engage in regular exercise to enhance lung capacity.
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Breathing Exercises
- Practice diaphragmatic and pursed-lip breathing to clear lungs.
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Nutrition and Hydration
- Consume foods and fluids that support lung health and thin mucus.
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Medical Evaluation and Monitoring
- Consult a healthcare provider for lung function tests if needed.
- Seek medical advice for persistent symptoms.
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Avoiding Respiratory Infections
- Stay updated on vaccinations and maintain good hygiene.
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Environmental Considerations
- Minimize exposure to indoor and outdoor air pollutants.
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When to Consider Professional Treatments
- Consider pulmonary rehabilitation if applicable.
Recommended next steps
Take a PRECISO LUNG (LIQUID BIOPSY) Test
Answered 20/08/2025
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View allI'm really struggling with a bad cough for the past three days and have been taking marzon allerfix tablets and Reswas cough syrup, but I can't shake off the chest congestion. I smoke around 20 cigarettes a day, so I'm worried that's contributing to it. Is there a connection between my smoking and this congestion, and is there any way I can treat my lungs or cleanse them?
yes to stop smoking
Answered by 1 Apollo Doctors
I'm a bit worried because my HRCT shows I've got minimal pleural effusion on both sides. Most of my tests like CBC, thyroid, serum creatinine, serum uric acid, and CRP came back normal, but my ESR is 34. With this minimal pleural effusion, do you think I need pleural tapping? Plus, I'm dealing with some pain in my upper chest wall and upper back. Would love to get your thoughts on this.
pleural tapping is not required
Answered by 1 Apollo Doctors
I'm a 29-year-old guy dealing with allergic rhinitis, and now it's progressed to allergic asthma. I had a chest X-ray, which was normal, but my AEC count came back high. A few days ago, I had a really severe breathing problem, and my doctor put me on Airtec SF 250, ABphylline SR 200 mg, and Montair FX. These have helped a little, but I'm still feeling some breathing issues. I'm wondering if it'll take some time for the symptoms to fully settle down, or if there's anything else I could be taking to feel better. Could you give me some advice?
Continue all the medications .ab augmentin duo 625mg ,orally ,thrice daily for 5 days advised to the patient.Also syrup salbutamol 10ml thrice daily for 7 days is advised to the patient.Steam inhalation is also advised twice .Salbutomol inhaler sos for breathing difficulty is advised to the patient.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.