- male
- 40 Years
- 01/04/2021
How can I clean my lungs?
Answered by 1 Apollo Doctors
Breathing exercises,healthy diet ,anti oxidants,Vit D , quit smoking ,avoid pollution ,wearing mask.Lungs have healthy mechanism to clean (cough)
Dr. Ranjith Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Changes to Support Lung Health
- Quit smoking and avoid exposure to pollutants.
- Engage in regular exercise to enhance lung capacity.
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Breathing Exercises
- Practice diaphragmatic and pursed-lip breathing to clear lungs.
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Nutrition and Hydration
- Consume foods and fluids that support lung health and thin mucus.
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Medical Evaluation and Monitoring
- Consult a healthcare provider for lung function tests if needed.
- Seek medical advice for persistent symptoms.
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Avoiding Respiratory Infections
- Stay updated on vaccinations and maintain good hygiene.
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Environmental Considerations
- Minimize exposure to indoor and outdoor air pollutants.
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When to Consider Professional Treatments
- Consider pulmonary rehabilitation if applicable.
Recommended next steps
Take a PRECISO LUNG (LIQUID BIOPSY) Test
Answered 20/08/2025
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More Pulmonology/ Respiratory Medicine Health Queries
View allI'm noticing my oxygen saturation levels bouncing between 95 and 98, and sometimes they shift between 96 and 97. Is this something I should be worried about? Is it considered normal for the spo2 levels to fluctuate this way?
its normal
Answered by 1 Apollo Doctors
I've been having this chest tightness and shortness of breath for about four months now, and it's getting pretty bad. About six months ago, I noticed my sputum turning grey once a day too. My doctor did a sputum culture and said it's streptococci pneumonia, but my X-ray and ECG were normal. I was on Novamax 500mg three times a day, but I still feel tightness in my chest and have grey sputum. A CT scan showed fibrotic strands on my upper right lobe, which my doctor said was from a past infection. I'm not on any meds right now, but I'm still struggling with these symptoms. Do you have any idea what might be going on or what steps I should take next? It's really affecting my daily life.
Consider consulting a pulmonologist for further evaluation and management, as your symptoms persist despite treatment and normal heart tests; the CT scan findings suggest possible pulmonary fibrosis or scarring, which may be causing your chest tightness and shortness of breath; the pulmonologist can assess your condition, potentially ordering additional tests like pulmonary function tests (PFTs) or bronchoscopy, and develop a personalized treatment plan to alleviate your symptoms.
Answered by 1 Apollo Doctors
I'm really concerned about constantly feeling short of breath, especially when I try to do tasks or any hard work like climbing a ladder. I'm wondering why that's happening and what I should do about it.
it might be due to decreasd hemoglobin
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.