apollo
  • male
  • 40 Years
  • 01/04/2021

How can I clean my lungs?

Doctor 1

Answered by 1 Apollo Doctors

Breathing exercises,healthy diet ,anti oxidants,Vit D , quit smoking ,avoid pollution ,wearing mask.Lungs have healthy mechanism to clean (cough)

Dr. Ranjith Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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  1. Lifestyle Changes to Support Lung Health

    • Quit smoking and avoid exposure to pollutants.
    • Engage in regular exercise to enhance lung capacity.
  2. Breathing Exercises

    • Practice diaphragmatic and pursed-lip breathing to clear lungs.
  3. Nutrition and Hydration

    • Consume foods and fluids that support lung health and thin mucus.
  4. Medical Evaluation and Monitoring

    • Consult a healthcare provider for lung function tests if needed.
    • Seek medical advice for persistent symptoms.
  5. Avoiding Respiratory Infections

    • Stay updated on vaccinations and maintain good hygiene.
  6. Environmental Considerations

    • Minimize exposure to indoor and outdoor air pollutants.
  7. When to Consider Professional Treatments

    • Consider pulmonary rehabilitation if applicable.

Recommended next steps

Take a PRECISO LUNG (LIQUID BIOPSY) Test

Answered 20/08/2025

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I had a fever last week and also a cough for about three days. For the past three mornings, I've been noticing blood in my sputum for about 5 to 10 minutes, then nothing the rest of the day. I still have an occasional cough. Should I be worried about this? I've attached my chest X-ray and CBC. Could you take a look and let me know?

The presence of blood in your sputum, known as hemoptysis, can have various causes such as infections, inflammation, or more serious conditions like pneumonia, bronchitis, or even pulmonary embolism. Considering your symptoms and test results, I recommend a course of antibiotics to treat any underlying infection. Additionally, an antitussive medication can help with your cough. It is crucial to follow up with your healthcare provider for further evaluation and management.

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I've been dealing with some phlegm in the mornings and I'm feeling really tired. Could you take a look at my X-ray report to see what's going on?

take mucinac for 3 days

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