How can I raise my B12 levels fast?
By consuming animal protein foods like eggs,chicken,fish etc
Last updated on 12 Dec 2024
Breathing exercises,healthy diet ,anti oxidants,Vit D , quit smoking ,avoid pollution ,wearing mask.Lungs have healthy mechanism to clean (cough)
Bleeding may start as light spotting, or it could be heavier and appear as a gush of blood. As the cervix dilates to empty, the bleeding becomes heavier. The heaviest bleeding is generally over within three to five hours from the time heavy bleeding begins.
1)Decrease in storage iron 2) Drcrease in iron for erythropoiesis 3) Decrease in RBC and decreased transport to peripheral tissues
Wheezing happens when the airways are tightened, blocked, or inflamed, making a personâs breathing sound like whistling or squeaking.
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