Question 1

I'm wondering if there's anything wrong with taking multivitamin supplements without a prescription. I'm an IT professional and generally keep a balanced diet, steering clear of oily junk foods and focusing on protein and veggies. But I'm concerned that I might not be getting all my vitamin requirements from my food. Would taking a multivitamin daily fill in those gaps?

Accepted Answer

A painful growth on your breast can be concerning.

_Possible causes:_

1. _Cyst or abscess_: A fluid-filled cyst or abscess can cause pain and tenderness.
2. _Fibroadenoma_: A non-cancerous growth that can cause pain, especially if it's pressed or touched.
3. _Breast infection_: An infection like mastitis can cause pain, swelling, and tenderness.
4. _Hormonal changes_: Hormonal fluctuations during menstruation, pregnancy, or menopause can cause breast tenderness.

_What to do:_

1. _Consult a doctor_: Schedule an appointment with your primary care physician or a breast specialist.
2. _Get a proper diagnosis_: Your doctor will examine the growth, take a medical history, and may order imaging tests like a mammogram or ultrasound.
3. _Follow treatment recommendations_: Depending on the diagnosis, your doctor may recommend treatment options like antibiotics, drainage, or surgical removal.

_Remember:_

1. _Don't self-diagnose_: Avoid self-diagnosing or trying to treat the growth yourself.
2. _Monitor changes_: Keep an eye on the growth and report any changes to your doctor.

Early evaluation and treatment can help alleviate symptoms and prevent complications.

Question 2

What is the healthiest blood type?

Accepted Answer

People with type O have the lowest risk for heart disease.

Question 3

I'm really confused and worried about what's happening with me. Not too long ago, I had typhoid and after the 10-day treatment, the tests said I'm clear. But soon after getting back to my routine, I started driving for a long time, like 9 hours, and then a couple of days later, my hands and feet felt cold again, which was the initial symptom of my typhoid. Now, even though the typhoid seems to be gone, I'm experiencing this overwhelming weakness in my body and I can't seem to stand on my legs properly. What could be causing this?

Accepted Answer

The recurring coldness in hands and feet, along with weakness and inability to stand, could be due to post-typhoid complications, anemia, vitamin deficiencies, or neurological issues, so consult your doctor immediately for a thorough evaluation, including blood tests and physical examination, to determine the underlying cause and guide appropriate treatment.

How can I raise my B12 levels fast?

By consuming animal protein foods like eggs,chicken,fish etc

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