- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
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Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
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Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
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Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
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Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
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When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
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Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
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Answered by 1 Apollo Doctors
I'm a bit worried because Ive been taking vitamin B12 injections and supplements due to a deficiency. Initially, my B12 level was 212, but now its shot up to 2000 in my latest lab test. Is having a vitamin B12 level that high dangerous, and how can I bring it down quickly? Sometimes I feel my body shakingcould that be because my B12 levels are too high?
Having a vitamin B12 level above 2000 is considered high, and it may lead to symptoms such as body shaking. To reduce the high level of vitamin B12 quickly, you should stop taking any B12 supplements or injections and consult with your healthcare provider for further guidance. They may recommend adjusting your dosage or frequency of B12 intake. In the meantime, you can focus on a diet that is low in vitamin B12-rich foods such as meat, fish, and dairy products. Make sure to stay hydrated and maintain a healthy lifestyle. If your symptoms persist or worsen, seek medical attention promptly.
Answered by 1 Apollo Doctors
I'm a 32-year-old guy and I've been dealing with something odd for a while. My body, especially my hands, always feel really hot, and people often ask me if I have a fever when I shake their hands. This has been going on for many years and I'm starting to get worried. Could there be something going on with my health? Any advice would be appreciated.
it sounds like you may be experiencing symptoms of hyperhidrosis, which is excessive sweating that can make your body feel hot. I recommend trying anticholinergic medications such as Glycopyrrolate. This medication can help reduce excessive sweating and make you feel more comfortable. Remember to stay hydrated and avoid triggers that may worsen your symptoms.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.