- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
-
Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
-
Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
-
Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
-
When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
-
Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allI'm experiencing what feels like a constant cold because of the rainy season, so I'm a bit worried about whether it's okay to get the Covishield vaccine while having a mild cold. Is it safe, or should I wait until I'm completely symptom-free? What would you recommend I do?
no ,it shouldn't be taken if you have any symptoms
Answered by 1 Apollo Doctors
I've had nose congestion for the past three days, and last night it got a lot worse, with my chest feeling congested while I was breathing. Should I be worried about this, and what can I do to feel better?
It sounds like you're dealing with a combination of nasal and chest congestion, which could be due to a viral infection or allergies. It's important to rest, stay hydrated, and consider using a decongestant or steam inhalation. If your symptoms worsen or you experience difficulty breathing, seeking medical attention would be advisable.
Answered by 1 Apollo Doctors
I've been dealing with a fever for about three days now and I've tried taking paracetamol and tromanil forte, which got my body temperature back to normal. But I'm still feeling really weak and achy. Everything I eat tastes bitter and I haven't been able to eat properly for the last couple of days. Could someone give me some advice on what I should do?
full ness is due to use of medicines and the symptoms resolve on its own within 3 days
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.