- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
-
Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
-
Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
-
Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
-
When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
-
Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allI'm thinking about trying the REFOLLIUM capsules, but I'm a bit concerned about whether they're actually good for my health. Do they come with any side effects I should be aware of?
Visit your Physician for appropriate management
Answered by 1 Apollo Doctors
I'm worried because I've had a throat infection and fever since Sunday morning, which began two days after I went swimming. I'm also experiencing night sweats and a blocked throat when I wake up. I started taking Combiflam on Monday morning, but it's Tuesday night now, and I'm still not feeling any better. Does this sound like something I should be concerned about? Should I be doing anything else to help with these symptoms?
-It sounds like you might have caught a throat infection after swimming. The night sweats and throat block could be signs of an infection or inflammation. Since you've been taking Combiflam, it's helping with the pain, but if the symptoms persist or worse
Answered by 1 Apollo Doctors
Is it good to drink hot water everyday?
Drinking warm water can aid in digestion, help your circulation, and overall assist your body in getting rid of toxins faster
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.