- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
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Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
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Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
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Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
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Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
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When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
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Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
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no need to worry
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I'm getting anti-rabies shots at a government hospital because I was a bit worried that my friend's month-old puppy might have scratched me. The scratch was small, but I'm taking precautions and getting vaccinated. So far, I've had three shots, with two more to go. They're doing it hypodermally with an insulin syringe instead of intramuscularly. I received the last shot on September 2nd, and I've noticed a little swelling each time. But today, there's a noticeable bumpy swelling at the injection site, about 1cm in diameter, and it feels like a tight mass when I press on it. I tried massaging it with ice, but I'm still concerned. Do you think this is something to worry about?
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