- female
- 40 Years
- 01/04/2021
How can I raise my B12 levels fast?
Answered by 1 Apollo Doctors
By consuming animal protein foods like eggs,chicken,fish etc
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Sources to Boost B12 Quickly
- Include B12-rich foods like meat, fish, dairy, and fortified cereals in your meals.
- Consider adding eggs and nutritional yeast to your diet.
-
Supplement Options for Faster Improvement
- Take oral B12 supplements; typical dosages range from 500 to 1000 mcg daily.
- Consult a healthcare provider about B12 injections for rapid correction.
-
Medical Evaluation and Monitoring
- See a healthcare professional to identify any underlying causes of deficiency.
- Regular blood tests are recommended to monitor B12 levels and treatment response.
-
Lifestyle and Absorption Factors
- Be aware of medications or digestive issues that may affect B12 absorption.
- Improve absorption by taking supplements with meals.
-
When to Seek Specialist Care
- Consult a specialist if deficiency persists or is severe, possibly a hematologist or gastroenterologist.
-
Safety and Precautions
- Follow medical advice to avoid over-supplementation.
- Be alert to symptoms like fatigue or neurological changes that need urgent attention.
Recommended next steps
Consult a Surgical Gastroenterologist or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allI'm currently taking Azee 500 because I've got a little bit of pain and irritation in my throat, and I'm also dealing with a cough. Should I be taking anything else along with Azee 500? I just want to make sure I'm on the right track with this medication.
you can take these measure to get relieve from throat pain Rest. Get plenty of sleep. ... Drink fluids. Fluids keep the throat moist and prevent dehydration. ... Try comforting foods and beverage. ... Gargle with saltwater. ... Humidify the air. ... Consider lozenges or hard candy. ... Avoid irritants. ... Stay at home until you're no longer sick. As well as take zerdol sp also with azithromycin 500 mg od you will get relief
Answered by 1 Apollo Doctors
I'm getting really dizzy whenever I stand up after sitting down for a bit, and it only lasts for about a minute but it's kind of worrying. Alongside the dizziness, I've been having this really bitter taste in my mouth, watery stools, stomach upset, and headaches. What could be causing all of these symptoms to happen together?
That could be Postural Hypotension this needs evaluation,visit Physician for evaluation an appropriate management
Answered by 1 Apollo Doctors
I've been having this sharp pain in the right side of my chest, kind of around the upper chest near the ribs or maybe just below. It started yesterday morning and sometimes it feels like a stabbing sensation when I breathe. These cramps come and go all day, and I must feel them around 35 times a day. The rest of the time, there's just this discomfort. I'm getting pretty worried. What could this be, and should I do something about it?
No need to worry, consume bland diet and take adequate rest it will heal,if its becoming worse visit Gastroenterologist for appropriate treatment.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.