Is glutathione tablets has any side effects.i want to take it for skin whitening.plzz tell me some glutathione tablets name or brand name is Epilight tablet is taken or not.

Glutathione tablets can have potential side effects, especially when taken in high doses or for prolonged periods: *Common Side Effects* 1. *Gastrointestinal issues*: Nausea, vomiting, diarrhea, stomach cramps 2. *Allergic reactions*: Rash, itching, swelling 3. *Respiratory problems*: Wheezing, coughing, shortness of breath *Rare but Serious Side Effects* 1. *Kidney damage*: High doses can cause kidney strain 2. *Interactions with medications*: May interact with blood thinners, diabetes medications, and chemotherapy As for skin whitening, glutathione's effectiveness is still debated, and results may vary. Some popular glutathione tablet brands include: 1. *Epilight*: You mentioned this brand, and it's available in the market. 2. *Jarrow Formulas*: Offers a range of glutathione supplements. 3. *NOW Foods*: Provides glutathione supplements in various forms. 4. *Source Naturals*: Offers glutathione supplements with other antioxidants. Before taking any supplement, including Epilight, consult with a healthcare professional to discuss: 1. *Dosage*: Ensure you're taking the recommended dose. 2. *Interactions*: Inform your doctor about any medications or supplements you're taking. 3. *Health status*: Share your medical history and any underlying health conditions. Remember, it's essential to prioritize your health and safety when considering any supplement regimen.