Is Egg good for high blood pressure?
Eggs are protein rich which is good to promote weight loss and for high blood pressure.
Last updated on 12 Dec 2024
Elevated: Systolic between 120-129 and diastolic less than 80; Stage 1: Systolic between 130-139 or diastolic between 80-89; Stage 2: Systolic at least 140 or diastolic at least 90 mm Hg; Hypertensive crisis: Systolic over 180 and/or diastolic over 120
Common ones include tension headaches, conditions that affect the sinuses, and ear infections. Abnormal or severe head pressure is sometimes a sign of a serious medical condition, such as a brain tumor or aneurysm.
No walking do not lower blood pressure immediately in minutes but a regular habit of at least 20 minutes of brisk or moderate walking for 5 days in a week helps in controlling it gradually. Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily
Yes, common symptoms people with high blood pressure experience are headaches and dizziness.
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