Question 1

Does walking lower blood pressure immediately?

Accepted Answer

No walking do not lower blood pressure immediately in minutes but a regular habit of at least 20 minutes of brisk or moderate walking for 5 days in a week helps in controlling it gradually. Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily

Question 2

What are the 4 stages of hypertension?

Accepted Answer

Elevated: Systolic between 120-129 and diastolic less than 80; Stage 1: Systolic between 130-139 or diastolic between 80-89; Stage 2: Systolic at least 140 or diastolic at least 90 mm Hg; Hypertensive crisis: Systolic over 180 and/or diastolic over 120

Question 3

Is Egg good for high blood pressure?

Accepted Answer

Eggs are protein rich which is good to promote weight loss and for high blood pressure.

Question 4

What is the best drink for high blood pressure?

Accepted Answer

One must follow heart-healthy diet, exercise to control blood pressure. Additionally, few types of fruit and vegetables juices (Tomato, beetroot, prune, pomegranate, blueberries), skim milk, green tea and water may help in controlling the blood pressure.

Question 5

Does walking lower blood pressure immediately?

Accepted Answer

No walking do not lower blood pressure immediately in minutes but a regular habit of at least 20 minutes of brisk or moderate walking for 5 days in a week helps in controlling it gradually. Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily

Question 6

Can high blood pressure make you tired and dizzy?

Accepted Answer

Yes, common symptoms people with high blood pressure experience are headaches and dizziness.

Does walking lower blood pressure immediately?

Does walking lower blood pressure immediately?

Consult Top Endocrinologists

Dr. Alagesan Chandran A

Dr. Chaithanya R

Dr. Nithin Reddy Modhugu

Dr. E Prabhakar Sastry

Related Questions

What are the 4 stages of hypertension?

Is Egg good for high blood pressure?

What is the best drink for high blood pressure?

Does walking lower blood pressure immediately?

Can high blood pressure make you tired and dizzy?

Endocrinology

Get medicines delivered in 2 hrs