Question 1

Does walking lower blood pressure immediately?

Accepted Answer

No walking do not lower blood pressure immediately in minutes but a regular habit of at least 20 minutes of brisk or moderate walking for 5 days in a week helps in controlling it gradually. Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily

Question 2

Why does my head feel heavy and dizzy?

Accepted Answer

Common ones include tension headaches, conditions that affect the sinuses, and ear infections. Abnormal or severe head pressure is sometimes a sign of a serious medical condition, such as a brain tumor or aneurysm.

Question 3

How can I quickly lower my blood pressure?

Accepted Answer

By calming down and lying flat one can lower BP to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.

Question 4

Is Egg good for high blood pressure?

Accepted Answer

Eggs are protein rich which is good to promote weight loss and for high blood pressure.

Question 5

Can high blood pressure make you tired and dizzy?

Accepted Answer

Yes, common symptoms people with high blood pressure experience are headaches and dizziness.

Question 6

What is a heart cough?

Accepted Answer

Heavy breathing accompanied by spells of wet cough with frothy sputum that may be tinged with blood is called as "Cardiac cough or Heart cough". It is a sign of congestive heart failure. Additional symptoms such as shortness of breath on exertion or rest, leg swelling, waking up from sleep in the middle of night gasping and coughing differentiate heart cough from cough due to lung conditions.

Does walking lower blood pressure immediately?

Does walking lower blood pressure immediately?

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Related Questions

Why does my head feel heavy and dizzy?

How can I quickly lower my blood pressure?

Is Egg good for high blood pressure?

Can high blood pressure make you tired and dizzy?

What is a heart cough?

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