Question 1

Which fruit is best for high blood pressure?

Accepted Answer

Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They're loaded with vitamins, minerals, and plant compounds that may help keep your heart healthy by reducing heart disease risk factors like high blood pressure.

Question 2

How can I quickly lower my blood pressure?

Accepted Answer

By calming down and lying flat one can lower BP to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.

Question 3

Why does my head feel heavy and dizzy?

Accepted Answer

Common ones include tension headaches, conditions that affect the sinuses, and ear infections. Abnormal or severe head pressure is sometimes a sign of a serious medical condition, such as a brain tumor or aneurysm.

Question 4

Which fruit is best for high blood pressure?

Accepted Answer

Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They're loaded with vitamins, minerals, and plant compounds that may help keep your heart healthy by reducing heart disease risk factors like high blood pressure.

Question 5

What is the best drink for high blood pressure?

Accepted Answer

One must follow heart-healthy diet, exercise to control blood pressure. Additionally, few types of fruit and vegetables juices (Tomato, beetroot, prune, pomegranate, blueberries), skim milk, green tea and water may help in controlling the blood pressure.

Question 6

What is a heart cough?

Accepted Answer

Heavy breathing accompanied by spells of wet cough with frothy sputum that may be tinged with blood is called as "Cardiac cough or Heart cough". It is a sign of congestive heart failure. Additional symptoms such as shortness of breath on exertion or rest, leg swelling, waking up from sleep in the middle of night gasping and coughing differentiate heart cough from cough due to lung conditions.

Which fruit is best for high blood pressure?

Which fruit is best for high blood pressure?

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Related Questions

How can I quickly lower my blood pressure?

Why does my head feel heavy and dizzy?

Which fruit is best for high blood pressure?

What is the best drink for high blood pressure?

What is a heart cough?

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