Question 1

Which fruit is best for high blood pressure?

Accepted Answer

Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They're loaded with vitamins, minerals, and plant compounds that may help keep your heart healthy by reducing heart disease risk factors like high blood pressure.

Question 2

Why does my head feel heavy and dizzy?

Accepted Answer

Common ones include tension headaches, conditions that affect the sinuses, and ear infections. Abnormal or severe head pressure is sometimes a sign of a serious medical condition, such as a brain tumor or aneurysm.

Question 3

Is Egg good for high blood pressure?

Accepted Answer

Eggs are protein rich which is good to promote weight loss and for high blood pressure.

Question 4

What is the best drink for high blood pressure?

Accepted Answer

One must follow heart-healthy diet, exercise to control blood pressure. Additionally, few types of fruit and vegetables juices (Tomato, beetroot, prune, pomegranate, blueberries), skim milk, green tea and water may help in controlling the blood pressure.

Question 5

How can I quickly lower my blood pressure?

Accepted Answer

By calming down and lying flat one can lower BP to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.

Question 6

Does walking lower blood pressure immediately?

Accepted Answer

No walking do not lower blood pressure immediately in minutes but a regular habit of at least 20 minutes of brisk or moderate walking for 5 days in a week helps in controlling it gradually. Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily

Which fruit is best for high blood pressure?

Which fruit is best for high blood pressure?

Consult Top Endocrinologists

Dr. Mary Susan K S

Dr. Nithin Reddy Modhugu

Dr. Arunava Ghosh

Dr. Gayatri S

Related Questions

Why does my head feel heavy and dizzy?

Is Egg good for high blood pressure?

What is the best drink for high blood pressure?

How can I quickly lower my blood pressure?

Does walking lower blood pressure immediately?

Endocrinology

Get medicines delivered in 2 hrs