Is coffee bad for cholesterol?
Yes, coffee oils may decrease bile acids and neutral sterols. This may lead to increased cholesterol.
Last updated on 12 Dec 2024
Whole fat dairy products can have unwanted health effects of increasing your LDL cholesterol levels.
Peanut butter, almond butter, and other nut butters, these creamy treats are fairly healthy. And as long as they don't contain hydrogenated fat, nut butters including peanut butter won't cause problems for your cholesterol levels.
Rice as altogether is not either bad or good for cholesterol. White rice has high cholesterol and also it is easily digestible, so one tends to overeat. On the other hand, brown rice is whole grain with low glycemic index, has less cholesterol and more fiber which promotes fullness.
yes , consuming too much could lead to high cholesterol
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