- male
- 50 Years
- 31/03/2021
Is rice bad for cholesterol?
Answered by 1 Apollo Doctors
Rice as altogether is not either bad or good for cholesterol. White rice has high cholesterol and also it is easily digestible, so one tends to overeat. On the other hand, brown rice is whole grain with low glycemic index, has less cholesterol and more fiber which promotes fullness.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm 36 and dealing with high cholesterol, but my heart checkup in May 2019 was all clear except for that. Just a couple of days ago, I suddenly got dizzy and sweaty during dinner, but I didn't have chest pain or trouble breathing. When I went to the hospital, they did two ECGs a couple of hours apart, and the doctor noticed some changes. They said my blood Troponin levels were negative though. Should I be worried about these changes in the ECG? Is it something I need to look into further?
Based on the information provided, it is important to follow up on the changes noted in your ECG to rule out any potential cardiac issues. The presence of dizziness and sweating, along with ECG changes, warrants further evaluation. I recommend consulting with a cardiologist for a thorough assessment and appropriate management. In the meantime, to help manage your high cholesterol, you can consider taking Atorvastatin (brand name Lipitor) at a dose of 10-20 mg once daily, as prescribed by your healthcare provider."
Answered by 1 Apollo Doctors
I'm really concerned about my blood pressure. I take Telma 20 every day, but it's still high at 150100. If I eat out, it shoots up to around 170110. What can I do to bring it down to normal levels?
Increasing Height After 24 _Genetic Limitations_ 1. _Height determined by genetics_: Height is largely determined by genetics, making it challenging to significantly increase height after a certain age. 2. _Growth plates closure_: Growth plates in the bones typically close by the early 20s, limiting further growth. _Exercise and Healthy Alternatives_ 1. _Stretching and exercise_: Certain exercises, like yoga, Pilates, or stretching, can help improve posture, making you appear taller. 2. _Hanging exercises_: Hanging exercises, like pull-ups or hanging leg raises, can help stretch the spine, potentially increasing height by a small amount (0.5-1 inch). 3. _Good posture and core strength_: Maintaining good posture and core strength can also help you appear taller. _Supplements and Alternative Methods_ 1. _No proven supplements_: There are no scientifically proven supplements that can significantly increase height after 24. 2. _Avoid unproven methods_: Be cautious of unproven methods, like height-increasing pills or devices, as they may be ineffective or even harmful. _Realistic Expectations_ 1. _Small increases possible_: While it's unlikely to increase height by 2-4 inches, you may be able to achieve a small increase (0.5-1 inch) through exercise and good posture. 2. _Focus on overall health_: Prioritize overall health and wellness, rather than focusing solely on increasing height.
Answered by 1 Apollo Doctors
I'm experiencing this really rapid heart rate every time I'm about to sleep. I have a 10-day-old infant who wakes up for feedings at night, and when I get up suddenly, my heart races like crazy. I also feel this burning sensation and shortness of breath, almost like I'm missing a heartbeat. There's a bit of pain too. When I left the hospital, my blood pressure was high at 140100, but now it's around 13080 without any BP medication. I'm really worried if it's something serious with my heart or just palpitations. Could this be something I should be concerned about?
Based on your symptoms, it sounds like you may be experiencing palpitations due to stress and anxiety, especially with the added stress of taking care of a newborn. To help manage your symptoms, you can try taking propranolol 10mg twice daily to help with the rapid heart rate and palpitations. Additionally, you can consider taking lorazepam 0.5mg at bedtime to help with anxiety and improve sleep quality. It's important to practice relaxation techniques and ensure you are getting enough rest to support your overall heart health. If your symptoms persist or worsen, please follow up with your healthcare provider for further evaluation.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.