- male
- 50 Years
- 31/03/2021
Is rice bad for cholesterol?
Answered by 1 Apollo Doctors
Rice as altogether is not either bad or good for cholesterol. White rice has high cholesterol and also it is easily digestible, so one tends to overeat. On the other hand, brown rice is whole grain with low glycemic index, has less cholesterol and more fiber which promotes fullness.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really worried about my health and wanted to ask about my cholesterol levels. My LDL is 108, HDL is just 27, and my total cholesterol is 127. I had gallbladder removal surgery back in 2013. I'm wondering, given these numbers, how at risk am I for heart disease? Also, my weight is 103 kilos and I'm 176 cm tall. What steps should I take to improve my situation and get my levels to where they should be?
Your LDL cholesterol level of 108 mgdL and HDL cholesterol level of 27 mgdL, along with a total cholesterol of 127 mgdL, indicate a relatively low risk of heart disease. However, since you have a history of gallbladder surgery in 2013, it's important to take proactive steps to maintain heart health. To improve your cholesterol levels and reduce the risk of heart disease, you can consider lifestyle modifications such as following a heart-healthy diet low in saturated fats and cholesterol, engaging in regular physical activity, maintaining a healthy weight, and avoiding smoking. Additionally, your healthcare provider may recommend medications such as statins to further manage your cholesterol levels. It's essential to continue monitoring your cholesterol levels regularly and follow up with your healthcare provider for personalized recommendations based on your medical history and risk factors.
Answered by 1 Apollo Doctors
I'm a bit worried about my recent 2D echocardiogram report. All the measurements seem to be in range and my EF is at 62, which I guess is normal? But the report mentions a mild MR on the mitral valve and mild PR on the pulmonary valve. I sometimes feel dizzy when I go outside, and my neurologist mentioned it might be cardiac neurosis. I can't shake the feeling that something might be wrong with my heart. Can you help me understand what's really going on?
In 2d echocardiogram report, all measurements are within range and EF is 62%. However, the report shows mild mitral regurgitation (MR) and mild pulmonary regurgitation (PR). You mentioned feeling dizziness sometimes when you go outside, and a neurologist suggested it may be a cardiac neurosis issue. It's understandable to be concerned about the findings in the report. The mild MR and PR in the echocardiogram report are common findings and may not necessarily be the cause of your symptoms. In your case, where the EF is normal and other measurements are within range, these mild valve issues may not be the primary reason for your dizziness. To address your symptoms of dizziness, it would be important to consider other factors such as hydration, blood pressure, inner ear issues, or anxiety. However, if you are still concerned about the mild valve issues, you can discuss with your cardiologist about monitoring them periodically. For your dizziness, you can try to stay hydrated, avoid sudden position changes, and practice relaxation techniques. If the symptoms persist or worsen, further evaluation may be needed. I hope this information helps alleviate some of your concerns.
Answered by 1 Apollo Doctors
I'm really concerned about this chest pain I've been experiencing since September 2016. It's deep on the right side of my chest, and it's not sharp, but more like a burning sensation. It feels like there's this big hollow hole and sometimes it feels like something's writhing or like a contracting muscle in there. It's at its worst when I'm sitting up. The only time I feel a bit relieved is when I'm leaned back at least 45 degrees or lying down. Ive noticed it gets worse on days I dont get enough sleep, but it doesnt seem to be affected by food or anything else. I don't have trouble breathing, exercising, or sleeping, but this feeling is constantly there throughout the day. Sometimes it's so intense I have to pause everything and lie down. What could this be, and what should I do about it?
anxiety or stress issue
Answered by 1 Apollo Doctors
Health Articles for you
View all.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.