- male
- 50 Years
- 31/03/2021
Is rice bad for cholesterol?
Answered by 1 Apollo Doctors
Rice as altogether is not either bad or good for cholesterol. White rice has high cholesterol and also it is easily digestible, so one tends to overeat. On the other hand, brown rice is whole grain with low glycemic index, has less cholesterol and more fiber which promotes fullness.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allWhat should we do when BP is high?
Seek medical help, Eat a healthy diet, exercise regularly, avoid processed foods and reduce stress
Answered by 1 Apollo Doctors
I'm 29 years old and I've noticed that my resting heart rate is usually between 50 and 60. However, sometimes when I check it in the morning right after getting up, it shows numbers like 46 to 48. During a 2 km run, my heart rate shoots up to 160 or 170, and while walking, it's around 90 to 120. My ECG results have all come back normal, so Im wondering if my low resting heart rate is something I should be concerned about. Is this normal?
A resting heart rate between 50 to 60 beats per minute is considered normal for adults, especially for individuals who are physically active. It can be a sign of good cardiovascular fitness. However, if you are experiencing symptoms such as dizziness, fainting, chest pain, or shortness of breath along with the low heart rate, it is important to consult a doctor for further evaluation. Since your ECG reports are normal, the low resting heart rate is likely due to your good physical fitness level. During exercise, it is normal for the heart rate to increase significantly, as you mentioned reaching 160-170 beats per minute while running. This response is expected and shows that your heart is able to adapt and meet the increased demand for oxygen during physical activity. Overall, based on the information provided, your heart rate variations seem to be within normal ranges for someone who is physically active and with normal ECG results.
Answered by 1 Apollo Doctors
I've been experiencing this really painful, pinching sharp heartache that makes it hard to breathe. It's mostly in the upper part of my left chest and lasts around 2 minutes. It's happened a couple of times even when I was on an empty stomach or just had some warm lemon water. I've had it at night before dinner too. I got some blood tests done, and they said my lymphocytes were high, but sugar was normal. I often feel short of breath while sitting too, and climbing stairs always makes me breathless. This month, its happened like three times. Do you have any ideas about what this could be?
Could be due to a condition called angina. Angina is chest pain or discomfort caused when your heart muscle doesn't get enough oxygen-rich blood. It may feel like pressure or squeezing in your chest. Given your symptoms and the fact that it has occurred multiple times, it is important to consult a healthcare professional for a proper evaluation and diagnosis. However, based on the information provided, you may benefit from taking medications such as Nitroglycerin sublingual tablets for immediate relief during episodes of chest pain. The usual dosage is 0.3 to 0.6 mg sublingually or chewed at the first sign of chest pain. Additionally, you may also be prescribed medications like Aspirin to prevent blood clot formation and reduce the risk of heart attack. The usual dosage is 75-325 mg once daily. It is important to follow up with a healthcare provider for further evaluation and management of your symptoms.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.