Is banana good for high blood pressure?
Potassium reduces the effect of sodium on the body. Hence, eating bananas lower blood pressure due to their high potassium content.
Last updated on 12 Dec 2024
Coconut water may help lower blood pressure and potentially decrease the risk of blood clots forming in your arteries.
Those who drank at least a half-cup of moderate strength green or oolong tea per day for a year had a 46% lower risk of developing hypertension than those who didn't drink tea.
Breathlesness,coughing,weezing,fatigue etc
Ginger may also help in decreasing high blood pressure by preventing the formation of blood clots in your arteries and blood vessels. But limit the consumption, excess may lead to gastritis and other symptoms
Headaches due to high blood pressure typically occur on both sides of the head. The headache pain tends to pulsate and often gets worse with physical activity.
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