Is Avocado good for diabetics?
Avocado are low carbohydrate, has good fat and high fiber which makes it a good dietary inclusion for diabetics.
Last updated on 12 Dec 2024
Water,Tea and Coffee without added sugar, Vegetable juice,Low fat milk
For diabetic patients, blood sugar targets are 80 - 130 mg/dl before meals and less than 180 mg/dl 2 hours after meals.
Blood sugar of less than 80 - 100mg/dl with 8 hours of fasting and less than 120 - 140mg/dl after 2 hrs of eating is considered as normal
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