Are figs good for a diabetic patients?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

Figs are good in fibre content and when taken in moderation are good for diabetic patients. Avoid consuming huge amounts and also dried figs.

Dr. Ranjith Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 04/07/2025

Ask Apollo

AI powered Health Chatbot

Continue Chat

Figs and Diabetes:
- Figs can be part of a diabetic diet with caution.
- They contain natural sugars; portion control is crucial.
Recommendations: a. Opt for fresh figs over dried ones. b. Limit to small servings. c. Monitor blood sugar levels after consumption.
Consultation:
- Discuss dietary changes with your healthcare provider or dietitian.

More Endocrinology Health Queries

View all

What causes blood sugar to rise without eating?

Missing morning meal, caffeine can cause insulin to function less efficiently. Hence blood sugars rise. Some other triggers which can rise blood sugar include stress, excess usage of artifical sweetners, loosing sleep, dehydration, some nasal sprays and dawn phenomenon (People have a surge in hormones early in the morning whether they have diabetes or not. For people with diabetes, blood sugar can spike).

Answered by 1 Apollo Doctors

I'm a type 2 diabetic and I've been sticking with herbal treatment. I'm really wondering if it's okay for me to eat sabudana. If it's safe, how much should I have? Like, should I be thinking in terms of a daily or weekly amount?

Sabudana (tapioca pearls) can cause a spike in blood sugar levels due to its high carbohydrate content, so it should be consumed in moderation by people with type 2 diabetes. If you choose to eat it, limit the portion size to a small serving (around 14 cup) and monitor your blood sugar levels. Its also important to pair it with protein or healthy fats to help balance the glycemic impact.

Answered by 1 Apollo Doctors