What do diabetics eat for breakfast?
Whole grain bread, oats, millets
Last updated on 12 Dec 2024
Heavy exercises can increase sugar level and also risk of hypoglycemia increases in patients on insulin treatment. Patients with few Diabetic complications such as retinopathy, neuropathy may have untoward effects if vigorous activities are done.
Leading a better lifestyle in the form of avoiding excessive sugar/ fats, high fibre foods, breaking sedentary life and regular physical activity helps in lowering the blood sugar levels.
Fresh mushrooms are low glycemic index as they have less carbohydrates and also a good source of vitamin B.
It is pre diabetic range and needs life style modification counselling.
Raised blood sugar may increase the risk of early labor and delivery before the due date. Sometimes early delivery may be recommended because the baby is large.
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