Consult Best Counseling Specialist (18 doctors)
![Dr Lekshmi Narendran, General Physician/ Internal Medicine Specialist](https://images.apollo247.in/doctor-cover/61c69706-333e-4e20-a75d-330cdb57d8dd.jpg?tr=w-74,c-at_max,f-auto,q=80,dpr-2)
Dr Lekshmi Narendran
General Physician/ Internal Medicine Specialist
10 Years • MBBS Diploma in Family medicine, Diploma in Diabetology
Bengaluru
Apollo Clinic, JP nagar, Bengaluru
![Dr Varun Panicker, General Physician/ Internal Medicine Specialist](https://images.apollo247.in/doctor-cover/1868ecfa-2109-42fa-8583-2977e7ce55f4-1725014230793.jpg?tr=w-74,c-at_max,f-auto,q=80,dpr-2)
Dr Varun Panicker
General Physician/ Internal Medicine Specialist
6 Years • MBBS
Bengaluru
Apollo Clinic, JP nagar, Bengaluru
Dr. Renuka Chandran
Obstetrician and Gynaecologist
30 Years • MBBS, MD, DGO, Masters in Advanced Ultrasound in Obs & Gynea
Bangalore
Apollo Clinic Bellandur, Bangalore
Dr. Manisha Singhal
Clinical Psychologist
14 Years • MS (Counseling and Psychotherapy), Ph.D (Clinical Psychology),
Noida
Apollo Hospitals Sector 26, Noida
Dr. Sreystha Beppari
Psychologist
12 Years • Msc. PhD Applied Psychology, CBT (USA)
Pune
Apollo Clinic, Viman Nagar, Pune
Ms. Neha Dubey
Clinical Psychologist
13 Years • MA (Clinical & Forensic Psychology), M.Phil (Clinical Psychology),PhD(clinical psychology),Neuropsychology Fellow (British Neuropsychological Society-British Psychological Society, UK), Summer Scholar (Massachusetts General Hospital, USA).
Kolkata
Apollo Multispeciality Hospitals , Kolkata, Kolkata
Dr. Sreystha Beppari
Psychologist
12 Years • Msc. PhD Applied Psychology
Pune
Apollo Clinic, Wanowrie, Pune
Ms. Debika Paul
Clinical Psychologist
8 Years • M.PHIL IN CLINICAL PSYCHOLOGY
Bengaluru
DEBIKA'S PRIVATE PRACTICE, Bengaluru
What is Counselling?
Counselling, also known as talk therapy, is a type of psychological treatment that helps individuals manage and overcome emotional problems. This therapy involves talking with a trained therapist in a supportive and confidential environment. Counselling therapists use various techniques to help individuals identify and understand their feelings, thoughts, and behaviours. This therapy helps individuals cope with difficult situations by developing healthy coping strategies.
Who is a Counselling Therapist?
A counselling therapist is a mental health professional who specialises in providing counselling services to individuals experiencing emotional difficulties. They are trained to help individuals cope with various mental health conditions, such as anxiety, depression, and stress. Counselling therapists or psychologists are equipped with the skills, knowledge, and experience necessary to help individuals address their emotional problems.
When Should You Consult a Counselling Therapist?
Consulting a therapist is essential when you are experiencing persistent emotional or mental issues that are affecting your daily life. If you're feeling anxious, depressed, or having trouble sleeping, consulting an anxiety therapist, depression therapist, or mental health counsellor can help you manage these issues.
Additionally, if there is a significant change in your personal life, such as losing a loved one or undergoing a traumatic experience, seeking psychological therapy can help you cope with such situations better.
What Medical Conditions Do Counselling Therapists Treat?
Therapists use psychological therapy to treat a wide range of medical conditions that affect mental health. Some of the most common conditions treated by therapists include:
1. Anxiety disorders, including generalised anxiety disorder (GAD), panic disorder (PD), and social anxiety disorder (SAD)
2. Depression and other mood disorders, including major depressive disorder (MDD) and bipolar disorder
3. Post-traumatic stress disorder (PTSD) and trauma-related disorders
4. Substance abuse disorders, including addiction to drugs or alcohol
5. Eating disorders such as anorexia nervosa and bulimia nervosa
6. Obsessive-compulsive disorder (OCD)
7. Chronic pain management
8. Relationship and family problems
What Are the Different Types of Procedures Conducted by Counselling Therapists?
Therapists use several types of psychological therapy techniques to help individuals overcome mental health issues. These include:
1. Cognitive-behavioral therapy (CBT) - a goal-oriented therapy that helps individuals change negative thought patterns and behaviours
2. Dialectical behaviour therapy (DBT) - a therapy that helps individuals regulate their emotions and improve interpersonal skills
3. Psychodynamic therapy - a type of talk therapy that helps individuals understand their unconscious thoughts and behaviours
4. Interpersonal therapy - a short-term therapy that focuses on improving relationships and communication skills
5. Mindfulness-based stress reduction (MBSR) - a therapeutic practice that involves meditation, breathing, and yoga to alleviate stress and anxiety
How Can I Consult a Counselling Therapist?
Consulting a therapist is easy, with numerous options available for individuals seeking psychological therapy services. You can consult an anxiety therapist, mental health counsellor, or depression therapist through:
- Apollo 24/7 app or website - where you get access to prominent and experienced counselling therapists
- A referral from your primary care physician
- Teletherapy services - where you can receive virtual consultation from a therapist via video conference or phone call like on Apollo 24/7
The Role of Therapists in Healthcare
In conclusion, therapists play a vital role in healthcare by helping individuals overcome mental health issues that affect their overall well-being. Through the use of different psychological therapy techniques, therapists provide much-needed support to patients struggling with emotional and psychological problems.
If you are experiencing persistent emotional or mental health issues, consulting an anxiety therapist, depression therapist, or mental health counsellor can help you regain control of your life and improve your overall quality of life.
Counseling Specialists in Other Top Cities
- •Best Counseling Specialists in Chennai
- •Best Counseling Specialists in Kolkata
- •Best Counseling Specialists in Bengaluru
- •Best Counseling Specialists in Guwahati
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- •Best Counseling Specialists in Mumbai
- •Best Counseling Specialists in New Delhi
- •Best Counseling Specialists in Pune
- •Best Counseling Specialists in Ahmedabad
- •Best Counseling Specialists in Bhopal
- •Best Counseling Specialists in Bhubaneswar
- •Best Counseling Specialists in Chinagadila
- •Best Counseling Specialists in Gurugram
- •Best Counseling Specialists in Indore
- •Best Counseling Specialists in Jaipur
- •Best Counseling Specialists in Madurai
- •Best Counseling Specialists in Mysuru
- •Best Counseling Specialists in Noida
Doctors in Top cities
- •Top Doctors in Hyderabad
- •Top Doctors in Bengaluru
- •Top Doctors in Chennai
- •Top Doctors in Kolkata
- •Top Doctors in Mumbai
- •Top Doctors in Bangalore
- •Top Doctors in Pune
- •Top Doctors in New Delhi
- •Top Doctors in Delhi
- •Top Doctors in Gurugram
- •Top Doctors in Noida
- •Top Doctors in Ahmedabad
- •Top Doctors in Lucknow
- •Top Doctors in Ghaziabad
- •Top Doctors in Visakhapatnam
- •Top Doctors in Guwahati
- •Top Doctors in Madurai
- •Top Doctors in Vijayawada
- •Top Doctors in Bhubaneswar
- •Top Doctors in Jaipur
Related Treatments
- •Treatment for Stress Management Specialist
- •Treatment for Adult Counselling
- •Treatment for Anxiety Disorder Counselling
- •Treatment for Applied Behaviour Analysis For Autism
- •Treatment for Child And Adolescent Problems
- •Treatment for Child Psychology
- •Treatment for Concentration Problems
- •Treatment for Early Parenting Issues
- •Treatment for Family Problems
- •Treatment for morning-wood
- •Treatment for nervousness
- •Treatment for Past Life Regression Therapy
- •Treatment for Pranic Psychotherapy
- •Treatment for pre-marital-counselling
- •Treatment for Premarital Counseling
- •Treatment for Psychoanalysis
- •Treatment for Psychoanalysis To Mourning
- •Treatment for Psychoanalysis To Suicide
- •Treatment for Psychological Diagnosis Adult And Child
- •Treatment for Psychological Problems
FAQs
What is anxiety therapy and how can it help me?
Anxiety therapy is a form of psychological therapy that helps individuals understand and manage their anxiety symptoms. It can help individuals overcome fear, worry, and panic attacks.
What is the difference between a mental health counsellor and a mental health therapist?
Mental health counsellors typically focus on guiding individuals through emotional issues, while mental health therapists specialise in treating mental health disorders.
How can a mental health therapist help me with depression?
A mental health therapist can provide a safe space for individuals to discuss their emotions and develop healthy coping mechanisms to manage their depression symptoms.
What is psychological therapy and how does it work?
Psychological therapy is a form of treatment that involves talking to a trained professional about mental and emotional issues. The therapist helps individuals identify negative thought patterns and develop healthier ways of thinking.
Can a therapist help me with relationship issues?
Yes, therapists often specialise in helping individuals navigate relationship issues and improve communication skills.
What are the different types of counselling approaches used by therapists?
There are several types of counselling approaches, including cognitive-behavioural therapy (CBT), psychodynamic therapy, and person-centred therapy.
How long does it take to see results from psychological therapy?
The length of time it takes to see results from psychological therapy varies depending on the individual and the severity of their condition. However, most individuals experience some degree of improvement within a few months.
Can psychological therapy be conducted online or over the phone?
Yes, many therapists offer online or phone sessions for individuals who are unable to attend in-person appointments.
How do I choose the right therapist for me?
It's important to find a therapist who specialises in treating your specific condition and whose approach aligns with your personal preferences. You can ask for referrals from friends or family members or search for therapists online.
Is psychological therapy covered by insurance?
Many insurance plans cover psychological therapy, but coverage varies depending on the plan. It's important to check with your insurance provider to determine what services are covered.