Why do people living at a high altitude seem to be red?
They seem to be reddish because of greater concentration of hemoglobin the oxygen carrying protein the main component of red blood cells.
Last updated on 19 May 2023
The advantage of altitude training is that the muscles get a natural boost when more oxygen is available during lower-altitude competitions.
Yes, oxygen is lower in higher altitudes
At 12,500 feet the air becomes thinner and oxygen becomes lower making it difficult to breathe.
If you have altitude sickness you should first acclimatise with the enviroment for 24-48 hours before stepping out to do any activity.
Living at high altitude can potentially improve your endurance during intense exercise. It may increase your aerobic capacity, lactic acid tolerance, and oxygen flow to your muscles. To prevent altitude sickness, climb slowly and reduce your intensity at high altitudes.
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