Who will get the most benefit from a vitamin B12 supplement?
Many elderly people (who have lesser HCl) in their stomach and people suffering from B12 deficiencies will benefit from vitamin B12 supplement.
Last updated on 12 Dec 2024
Esophageal test will measure if you have low stomach acid.
An esophageal pH test measures how often stomach acid enters the esophagus, the tube that connects your throat to your stomach. It also measures how long the acid stays there.
Yes, fermented rice produces vitamin B12 in it with the help of good gut bacteria.
It works within 48 to 72 hours and your body begins to make red blood cells.
Diet and vitamin supplementation hugely helps in B12 absorption. To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as: eggs, liver, and chicken. Fish and shellfish such as trout, salmon, tuna fish, and clams
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