What simple things can I do to keep my liver healthy?
Avoid high calorie-meals, saturated fat, refined carbohydrates (such as white bread, white rice and regular pasta) and sugars.
Last updated on 12 Dec 2024
Anything above 30 IU/L could be a sign that your liver is not working the way it should. Several types of liver disease can cause a rise in GGT, including viral hepatitis, obstructive liver disease, like bile duct blockage or damage and even liver cancer
Yes, it is slightly higher than normal. Consult with a doctor to know the root cause.
One should completely quit alcohol and take lots of fruits and vegetables. Do not forget to include legumes and enough lean proteins such as poultry so that one doesn't experience musle loss.
Research suggests that drinking two cups of coffee or tea per day can help people with fatty liver disease. Additional it can also help people with obesity and diabetes too.
An erythrocyte sedimentation rate (ESR) is a blood test that can show if you have inflammation in your body.
Hepatic Function Test, HFT, LFT
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