What should a PCOD patient do to control the levels of insulin?
Women with PCOS, are advised to moderately exercise daily. Additionally, eat high fiber vegetables along with healthy fats.
Last updated on 12 Dec 2024
No fasting is not required for PCOD.
There is no permanent cure to insulin resistance. However, eating a low carbohydrate diet which has low glycemic index along with regular physical activity will keep insulin resistance at check.
Women with PCOS are often insulin resistant, their bodies can make insulin but can't use it effectively, increasing their risk for type 2 diabetes
FSH and LH blood test will detect PCOS promptly along with an ultrasound.
Fasting Insulin, Insulin Serum, Insulin F
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