What should my B12 level be?
The ideal levels of B12 are between 200 pg/mL and 900 pg/mL.However, for the elderly it is recommended to maintain a level above 300 pg/mLto prevent anemia and other complications.
Last updated on 12 Dec 2024
Yes, vitamin B12 helps in loweing cholesterol. Not only has research shown that taking vitamin B12 daily can lower cholesterol naturally, but it can also provide additional cardiovascular health benefits, such as reducing the risk of developing atherosclerosis (hardening and narrowing of the arteries).
If your levels of vitamin B12 are normal then you can go without the supplements for 6 months.
Yes, vitamin B12 deficiency is related to spinal cord issues which includes degeneration of the spinal cord which causes pain and immobility in patients.
B 12 injection lasts for 48 to 72 hours in the body.
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Access past pharmacy bills for easy reorder.