What should I do If I have prediabetes?
You must lower sugar intake and regularly exercise to reverse prediabetes.
Last updated on 12 Dec 2024
Yes, it rules out diabetes.
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes type 2.
Yes, you can effectively reduce your A1C by regularly exercising along with eating nutricious diet.
RBS, RBG, Random Blood Sugar
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