What is the best diet for a prediabetic?
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
Last updated on 12 Dec 2024
Losing around 5% of your body weight can have real benefits for your health.
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
Keto diet was found to be extremely beneficial, however, if you are having persistant tiredness and weakness contact your doctor may be this diet is not working for you.
Yes weight loss can reverse diabetes over 50 years of age.
A large waist size and being overweight are few main causes of diabetes
RBS, RBG, Random Blood Sugar
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