What happens when ESR is 40?
ESR 40 and above might indicate mild health conditions. ESR above 100 can indicate serious illnesses such as arthritis and polymyalgia. Consult with a doctor to know the root cause.
Last updated on 17 Jul 2023
An increased ESR may be due to arthritis, systemic conditions, bone infections and certain heart conditions may cause ESR levels to rise.
ESR increases during menstruation because there is a significant decrease in the hematocrit levels which results in faster fall of red blood cells which in turn leads to increase in ESR levels.
You can consume foods rich in omega 3 and anti inflammatory foods such as berries and seasonal fruits to lower ESR and CRP naturally.
All types of junk food containing unhealthy oils which increase inflammations should be avoided to control ESR levels. Instead, foods such as fruits and cooking oil such as olive oil should be used to lower ESR levels.
Elevated CRP and ESR indicates that post covid the patient may be suffering from joint related diseases such as arthritis or certain blood related disorders. Consult with a doctor to know the root cause and also learn how to lower CRP and ESR levels naturally.
HMG, CBC+ESR, Complete Hemogram Test
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