Is taking vitamin B12 without a doctor's prescription a bad idea?
Yes. Take it only if you have been prescribed otherwise eating all kinds of dairy foods and poultry items can cover up vitamin B12 naturally too.
Last updated on 12 Dec 2024
The test which diagnoses low vitamin B12 is casually known as vitmain B12 test. It is also known as a MMA test.
For best results, take vitamin B12 in the morning or with a meal for better absorption and minimal side effects.
The side effects of B12 injections are pain, hot flushes, feeling dizzy and headaches.
There is no method to decrease vitamin B12 levels, however, research hints that drinking alcohol moderately helps in decreasing too high vitamin levels.
Get a test done. The test which diagnoses low vitamin B12 is casually known as vitmain B12 test. It is also known as a MMA test.
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