How to maintain blood sugar?
Eat your meals on time, dont skip any meal. Take medicines regularly and dont forget to exercise.
Last updated on 29 Mar 2023
Yes, type 2 diabetes can be mnaged by diet and exercise along with medicinal compliance.
If your blood sugar is over 400 mg/dl then call your doctor right away.
Rarely it can be reversed.
Being active makes your body more sensitive to insulin. Hence, one should exercise to not only stay fit but also produce sufficient amount of insulin.
Diet control and exercise along with medicines can help lower blood sugar levels. However, exercising on an empty stomach can lead to a glucose spike, especially right after waking up. Hence, eat your breakfast and go for a walk.
FBS, FBG, Fasting Blood Sugar
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