Can vitamin B12 & DHA taken together?
Yes, they can be taken together there were no interactions found between the two.
Last updated on 12 Dec 2024
One should not let the levels drop because B 12 defiency causes megaloblastic anemia which can have trouble getting oxygen to your tissues and organs.
Studies show that drinking alcohol significantly reduces B12. Hence, if you are taking alcohol daily then you must keep your levels in check.
People with B12 deficiency have diminised energy levels and they also experience dizziness and fatigue.
You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 naturally.
Yes, peripheral neuropathy is one of the most frequently reported neurologic manifestations associated with celiac disease.
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