Can one still be iron deficient if his/her hemoglobin is 13.8?
Usually not, however, if your doctor feels that iron levels are low then you can improve the levels by consuming iron rich diet.
Last updated on 10 May 2023
Yes, you can take iron supplements if your hemoglobin levels are 6. However, consider investigating why your levels are low with a blood test.
Last updated on 11 May 2023
The most common symptoms of iron deficiency (anemia) are fatigue, rapid heartbeats, shortness of breathe, headache and unexplained generalised weakness.
Iron deficiency anemia occurs when your body does not have enough iron to produce hemoglobin.
Yes, research suggets that patients already having chronic heart diseases are susceptible to sudden pain in the chest or angina due to low levels of iron in the body. Hence, it is advisable to maintain healthy iron levels in the body to prevent angina.
A good diet for getting over boderline iron deficiency is fortified cereals rich in iron and spinach. Additionally, take green leafy vegetables that will help you resolve your iron deficiency over a period of time.
Iron Test
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