- Home
- Speciality specific Q&A
- Psychiatry
- Sleeping Problems In Nights
Why do people wake up at 3am?
Why do people wake up at 3am?
Why do people wake up at 3am?
Most people wake up at 3:00AM because our body shifts from deeper sleep to lighter sleep i.e REM sleep
Last updated on 12 Dec 2024
Share
Consult Top Psychiatrists
View All
Related Questions
Why do people wake up at 3am?
Most people wake up at 3:00AM because our body shifts from deeper sleep to lighter sleep i.e REM sleep
Last updated on 12 Dec 2024
Share
Why banana and milk is bad?
There is no research to support this claim. Both can be enjoyed together in moderation
Last updated on 12 Dec 2024
Share
Which is the best position to sleep?
Sleeping on the left side could help in the blood flow to the heart easier
Last updated on 12 Dec 2024
Share
